7.0 km | 01:31:09 | 12:57/km日期: 2021-02-04 19:52 - 總爬升: 102 m - 卡路里: 379 Cal - 總步數: 9382 - 平均步頻: 102 - 平均步幅: 74 cm - PM2.5: 良好(18)
Pace: 19'43" / 13'17" / 10'21" / 11'17" / 11'05" / 11'02" / 11'32" / 89'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'43" (+08'41") | 1008 / 1008 | 59 / 85 |
| 2 | | 13'58" (+02'56") | 1000 / 2008 | 111 / 64 |
| 3 | | 11'02" | 1000 / 3009 | 114 / 79 |
| 4 | | 11'44" (+00'42") | 1001 / 4010 | 116 / 73 |
| 5 | | 11'12" (+00'10") | 1000 / 5011 | 118 / 75 |
| 6 | | 11'24" (+00'22") | 1000 / 6012 | 118 / 74 |
| 7 | | 11'43" (+00'41") | 1001 / 7013 | 112 / 75 |
| 8 | | 06'02" | 19 / 7032 | 120 / 137 |
2月累積里程 : 138.63 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'43" | 00:19'43" |
| 2 | 13'17" | 00:33'00" |
| 3 | 10'21" | 00:43'21" |
| 4 | 11'17" | 00:54'38" |
| 5 | 11'05" | 01:05'43" |
| 6 | 11'02" | 01:16'45" |
| 7 | 11'32" | 01:28'17" |
| 7.0 | 87'39" | 01:31'09" |
展開計圈分析
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