7.1 km | 00:40:09 | 05:38/km日期: 2015-01-07 18:29 - 地點: 嘉義市體育場 - 天氣: 涼爽 - 卡路里: 403 Cal - 溫度: 13°C - 濕度: 82%
Pace: 06'04" / 05'49" / 05'48" / 05'50" / 05'50" / 05'19" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'21") | 421 / 421 |
| 2 | | 06'05" (+01'19") | 440 / 862 |
| 3 | | 05'50" (+01'04") | 453 / 1315 |
| 4 | | 05'47" (+01'01") | 434 / 1750 |
| 5 | | 05'36" (+00'50") | 445 / 2196 |
| 6 | | 05'39" (+00'53") | 430 / 2626 |
| 7 | | 05'54" (+01'08") | 434 / 3061 |
| 8 | | 05'48" (+01'02") | 451 / 3512 |
| 9 | | 05'56" (+01'10") | 440 / 3953 |
| 10 | | 05'53" (+01'07") | 438 / 4391 |
| 11 | | 05'52" (+01'06") | 459 / 4850 |
| 12 | | 05'31" (+00'45") | 419 / 5269 |
| 13 | | 05'15" (+00'29") | 437 / 5707 |
| 14 | | 05'10" (+00'24") | 444 / 6151 |
| 15 | | 05'09" (+00'23") | 452 / 6603 |
| 16 | | 04'46" | 443 / 7046 |
| 17 | | 05'15" (+00'29") | 63 / 7110 |
1月累積里程 :
103.87 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'50" | 00:23'31" |
| 5 | 05'50" | 00:29'21" |
| 6 | 05'19" | 00:34'40" |
| 7 | 04'56" | 00:39'36" |
| 7.1 | 04'59" | 00:40'09" |
留言 
展開計圈分析
