10.1 km | 01:04:55 | 06:27/km日期: 2021-02-01 17:47 - 平均心率: 148 - 卡路里: 545 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 42% - PM2.5: 良好(17)
Pace: 07'10" / 06'37" / 06'34" / 06'21" / 06'20" / 06'23" / 06'12" / 06'19" / 06'20" / 06'21" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'58") | 1000 / 1000 |
| 2 | | 06'37" (+00'25") | 1000 / 2000 |
| 3 | | 06'33" (+00'21") | 1000 / 3000 |
| 4 | | 06'21" (+00'09") | 1000 / 4000 |
| 5 | | 06'19" (+00'07") | 1000 / 5000 |
| 6 | | 06'22" (+00'10") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'18" (+00'06") | 1000 / 8000 |
| 9 | | 06'20" (+00'08") | 1000 / 9000 |
| 10 | | 06'19" (+00'07") | 1000 / 10000 |
| 11 | | 06'19" (+00'07") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 269.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'37" | 00:13'47" |
| 3 | 06'34" | 00:20'21" |
| 4 | 06'21" | 00:26'42" |
| 5 | 06'20" | 00:33'02" |
| 6 | 06'23" | 00:39'25" |
| 7 | 06'12" | 00:45'37" |
| 8 | 06'19" | 00:51'56" |
| 9 | 06'20" | 00:58'16" |
| 10 | 06'21" | 01:04'37" |
| 10.1 | 06'31" | 01:04'57" |
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