13.3 km | 01:17:27 | 05:50/km日期: 2021-01-29 18:46 - 平均心率: 131 - 卡路里: 699 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 59% - PM2.5: 普通(38)
Pace: 05'31" / 05'10" / 06'31" / 05'22" / 09'35" / 07'41" / 05'41" / 05'32" / 05'40" / 05'33" / 07'39" / 05'18" / 06'14" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'20") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'39" (+00'29") | 1000 / 3000 |
| 4 | | 05'21" (+00'11") | 1000 / 4000 |
| 5 | | 08'39" (+03'29") | 1000 / 5000 |
| 6 | | 06'21" (+01'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'31") | 1000 / 7000 |
| 8 | | 05'32" (+00'22") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'33" (+00'23") | 1000 / 10000 |
| 11 | | 05'54" (+00'44") | 1000 / 11000 |
| 12 | | 05'18" (+00'08") | 1000 / 12000 |
| 13 | | 05'38" (+00'28") | 1000 / 13000 |
| 14 | | 05'47" (+00'37") | 266 / 13266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
200.30 km 
Nike React Infinity Run Flyknit 累積 :
741.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'10" | 00:10'41" |
| 3 | 06'31" | 00:17'12" |
| 4 | 05'22" | 00:22'34" |
| 5 | 09'35" | 00:32'09" |
| 6 | 07'41" | 00:39'50" |
| 7 | 05'41" | 00:45'31" |
| 8 | 05'32" | 00:51'03" |
| 9 | 05'40" | 00:56'43" |
| 10 | 05'33" | 01:02'16" |
| 11 | 07'39" | 01:09'55" |
| 12 | 05'18" | 01:15'13" |
| 13 | 06'14" | 01:21'27" |
| 13.3 | 05'45" | 01:22'59" |
展開計圈分析
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