8.0 km | 00:42:02 | 05:14/km日期: 2014-12-24 18:24 - 卡路里: 476 Cal - 總步數: 10088 - 平均步頻: 240 - 平均步幅: 79 cm - 溫度: 19°C - 濕度: 72%
Pace: 04'59" / 04'53" / 05'07" / 05'19" / 05'18" / 05'29" / 05'20" / 05'22" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'24") | 401 / 401 | 240 / 80 |
| 2 | | 04'49" (+00'02") | 404 / 806 | 240 / 86 |
| 3 | | 04'47" | 403 / 1209 | 240 / 86 |
| 4 | | 04'52" (+00'05") | 396 / 1606 | 240 / 85 |
| 5 | | 04'57" (+00'10") | 406 / 2012 | 240 / 83 |
| 6 | | 05'09" (+00'22") | 397 / 2410 | 240 / 80 |
| 7 | | 05'09" (+00'22") | 400 / 2810 | 240 / 80 |
| 8 | | 05'06" (+00'19") | 400 / 3211 | 240 / 81 |
| 9 | | 05'13" (+00'26") | 401 / 3612 | 240 / 79 |
| 10 | | 05'20" (+00'33") | 396 / 4009 | 240 / 78 |
| 11 | | 05'24" (+00'37") | 400 / 4409 | 240 / 77 |
| 12 | | 05'15" (+00'28") | 395 / 4805 | 240 / 79 |
| 13 | | 05'20" (+00'33") | 405 / 5210 | 240 / 77 |
| 14 | | 05'26" (+00'39") | 400 / 5611 | 240 / 76 |
| 15 | | 05'29" (+00'42") | 397 / 6009 | 240 / 75 |
| 16 | | 05'19" (+00'32") | 397 / 6406 | 240 / 78 |
| 17 | | 05'19" (+00'32") | 403 / 6809 | 240 / 78 |
| 18 | | 05'18" (+00'31") | 398 / 7208 | 240 / 78 |
| 19 | | 05'21" (+00'34") | 401 / 7609 | 240 / 77 |
| 20 | | 05'25" (+00'38") | 398 / 8008 | 240 / 76 |
| 21 | | 07'22" (+02'35") | 33 / 8042 | 240 / 56 |
12月累積里程 : 96.20 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'53" | 00:09'52" |
| 3 | 05'07" | 00:14'59" |
| 4 | 05'19" | 00:20'18" |
| 5 | 05'18" | 00:25'36" |
| 6 | 05'29" | 00:31'05" |
| 7 | 05'20" | 00:36'25" |
| 8 | 05'22" | 00:41'47" |
| 8.0 | 09'26" | 00:42'02" |
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