17.1 km | 01:47:21 | 06:17/km日期: 2014-12-30 09:54 - 地點: 礁溪至羅東 - 天氣: 晴天 - 卡路里: 1044 Cal - 溫度: 14°C - 濕度: 78%
Pace: 05'43" / 06'45" / 05'47" / 05'35" / 05'52" / 06'04" / 05'43" / 05'49" / 05'55" / 05'43" / 08'06" / 06'19" / 06'35" / 06'32" / 06'10" / 07'35" / 06'40" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'06") | 1001 / 1001 |
2 | | 06'41" (+01'05") | 995 / 1997 |
3 | | 05'48" (+00'12") | 998 / 2995 |
4 | | 05'36" | 1005 / 4001 |
5 | | 05'51" (+00'15") | 1013 / 5014 |
6 | | 06'02" (+00'26") | 1007 / 6022 |
7 | | 05'40" (+00'04") | 992 / 7014 |
8 | | 05'55" (+00'19") | 1004 / 8019 |
9 | | 05'46" (+00'10") | 1013 / 9032 |
10 | | 05'53" (+00'17") | 1003 / 10035 |
11 | | 08'00" (+02'24") | 1010 / 11046 |
12 | | 06'15" (+00'39") | 994 / 12041 |
13 | | 06'41" (+01'05") | 1004 / 13045 |
14 | | 06'23" (+00'47") | 1016 / 14061 |
15 | | 06'18" (+00'42") | 1007 / 15069 |
16 | | 07'26" (+01'50") | 995 / 16064 |
17 | | 06'51" (+01'15") | 998 / 17063 |
12月累積里程 : 171.99 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'45" | 00:12'28" |
3 | 05'47" | 00:18'15" |
4 | 05'35" | 00:23'50" |
5 | 05'52" | 00:29'42" |
6 | 06'04" | 00:35'46" |
7 | 05'43" | 00:41'29" |
8 | 05'49" | 00:47'18" |
9 | 05'55" | 00:53'13" |
10 | 05'43" | 00:58'56" |
11 | 08'06" | 01:07'02" |
12 | 06'19" | 01:13'21" |
13 | 06'35" | 01:19'56" |
14 | 06'32" | 01:26'28" |
15 | 06'10" | 01:32'38" |
16 | 07'35" | 01:40'13" |
17 | 06'40" | 01:46'53" |
17.1 | 07'21" | 01:47'21" |