15.1 km | 01:44:53 | 06:56/km日期: 2021-01-13 17:39 - 平均心率: 173 - 卡路里: 1345 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(20)
Pace: 07'37" / 06'59" / 06'40" / 06'37" / 06'32" / 06'38" / 06'41" / 07'26" / 07'02" / 06'41" / 06'36" / 05'57" / 05'53" / 08'13" / 08'31" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'44") | 1000 / 1000 |
| 2 | | 06'58" (+01'05") | 1000 / 2000 |
| 3 | | 06'40" (+00'47") | 1000 / 3000 |
| 4 | | 06'36" (+00'43") | 1000 / 4000 |
| 5 | | 06'32" (+00'39") | 1000 / 5000 |
| 6 | | 06'37" (+00'44") | 1000 / 6000 |
| 7 | | 06'40" (+00'47") | 1000 / 7000 |
| 8 | | 07'26" (+01'33") | 1000 / 8000 |
| 9 | | 07'02" (+01'09") | 1000 / 9000 |
| 10 | | 06'40" (+00'47") | 1000 / 10000 |
| 11 | | 06'35" (+00'42") | 1000 / 11000 |
| 12 | | 05'56" (+00'03") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 08'13" (+02'20") | 1000 / 14000 |
| 15 | | 08'30" (+02'37") | 1000 / 15000 |
| 16 | | 06'28" (+00'35") | 128 / 15128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 619.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'59" | 00:14'36" |
| 3 | 06'40" | 00:21'16" |
| 4 | 06'37" | 00:27'53" |
| 5 | 06'32" | 00:34'25" |
| 6 | 06'38" | 00:41'03" |
| 7 | 06'41" | 00:47'44" |
| 8 | 07'26" | 00:55'10" |
| 9 | 07'02" | 01:02'12" |
| 10 | 06'41" | 01:08'53" |
| 11 | 06'36" | 01:15'29" |
| 12 | 05'57" | 01:21'26" |
| 13 | 05'53" | 01:27'19" |
| 14 | 08'13" | 01:35'32" |
| 15 | 08'31" | 01:44'03" |
| 15.1 | 06'30" | 01:44'53" |
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