| 全馬 | 04:27:59 | 06:21/km | 第182馬官方成績 | 日期 | 2021-01-01 | 成績 | 04:27:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'00" (+02'34") | 00:57'26" (+00'05") | | 00:27'26" | | 00:28'34" (+01'08") | 00:57'21" | | 00:28'47" (+01'21") | | 00:29'22" (+01'56") | 01:01'51" (+04'30") | | 00:32'29" (+05'03") | | 00:35'20" (+07'54") | 01:13'40" (+16'19") | | 00:38'20" (+10'54") | |
日期: 2021-01-01 06:59 - 平均心率: 59 - 卡路里: 2266 Cal - 總步數: 49528 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 12°C - 濕度: 69% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'13" (+01'55") | 1000 / 1000 | 175 / 78 | 2 | | 05'53" (+00'35") | 1007 / 2008 | 183 / 92 | 3 | | 05'45" (+00'27") | 1004 / 3013 | 184 / 94 | 4 | | 05'27" (+00'09") | 1002 / 4016 | 185 / 98 | 5 | | 05'35" (+00'17") | 1000 / 5016 | 184 / 96 |
6 | | 05'31" (+00'13") | 1001 / 6018 | 184 / 97 | 7 | | 05'29" (+00'11") | 1008 / 7026 | 182 / 100 | 8 | | 05'18" | 1007 / 8033 | 186 / 101 | 9 | | 05'25" (+00'07") | 1007 / 9041 | 184 / 100 | 10 | | 05'35" (+00'17") | 1001 / 10043 | 184 / 97 | 11 | | 05'49" (+00'31") | 1006 / 11049 | 186 / 91 | 12 | | 05'40" (+00'22") | 1002 / 12052 | 186 / 94 | 13 | | 05'41" (+00'23") | 1000 / 13052 | 185 / 94 | 14 | | 05'40" (+00'22") | 1000 / 14053 | 185 / 94 | 15 | | 05'38" (+00'20") | 1006 / 15059 | 184 / 96 | 16 | | 05'46" (+00'28") | 1006 / 16065 | 186 / 92 | 17 | | 05'39" (+00'21") | 1007 / 17073 | 187 / 94 | 18 | | 05'45" (+00'27") | 1006 / 18080 | 183 / 94 | 19 | | 05'49" (+00'31") | 1007 / 19087 | 188 / 91 | 20 | | 05'33" (+00'15") | 1008 / 20095 | 187 / 96 | 21 | | 05'39" (+00'21") | 1004 / 21100 | 185 / 95 | 22 | | 05'40" (+00'22") | 1001 / 22101 | 186 / 94 | 23 | | 05'42" (+00'24") | 1006 / 23108 | 186 / 94 | 24 | | 06'16" (+00'58") | 1002 / 24110 | 186 / 85 | 25 | | 05'58" (+00'40") | 1006 / 25116 | 188 / 88 | 26 | | 05'52" (+00'34") | 1003 / 26120 | 187 / 90 | 27 | | 05'49" (+00'31") | 1003 / 27124 | 188 / 90 | 28 | | 05'57" (+00'39") | 1005 / 28130 | 187 / 89 | 29 | | 07'18" (+02'00") | 1001 / 29132 | 176 / 77 | 30 | | 07'22" (+02'04") | 1002 / 30134 | 181 / 74 | 31 | | 06'34" (+01'16") | 1000 / 31135 | 186 / 81 | 32 | | 06'37" (+01'19") | 1001 / 32137 | 183 / 82 | 33 | | 08'17" (+02'59") | 1006 / 33144 | 181 / 66 | 34 | | 06'52" (+01'34") | 1006 / 34150 | 184 / 78 | 35 | | 06'58" (+01'40") | 1004 / 35154 | 184 / 77 | 36 | | 09'42" (+04'24") | 1004 / 36159 | 176 / 58 | 37 | | 06'48" (+01'30") | 1005 / 37164 | 185 / 79 | 38 | | 06'57" (+01'39") | 1008 / 38173 | 184 / 77 | 39 | | 07'39" (+02'21") | 1002 / 39175 | 179 / 72 | 40 | | 06'59" (+01'41") | 1003 / 40179 | 186 / 76 | 41 | | 07'12" (+01'54") | 1006 / 41185 | 183 / 75 | 42 | | 08'23" (+03'05") | 1007 / 42192 | 177 / 67 | 43 | | 07'35" (+02'17") | 379 / 42571 | 185 / 70 |
賽後評分: 雖然防疫期間辦此次元旦長堤馬拉松有諸多不便,但大家都能配合大會的規定與要求,選手很棒!大會所有服務人員與志工都辛苦了!你們都很棒!謝謝大會! 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 101~123 | 65~79% | 2:M馬拉松配速區 | 123~138 | 79~89% | 3:T乳酸耐力區 | 138~143 | 89~92% | 4:A無氧耐力區 | 143~152 | 92~97.5% | 5:I最大耗氧區 | 152~156 | 97.5~100% | 最大心率為156 點此去設定最大心率 |
1月累積里程 : 577.56 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'13" | 00:07'13" | 2 | 05'53" | 00:13'06" | 3 | 05'50" | 00:18'56" | 4 | 05'28" | 00:24'24" | 5 | 05'36" | 00:30'00" | 6 | 05'32" | 00:35'32" | 7 | 05'29" | 00:41'01" | 8 | 05'21" | 00:46'22" | 9 | 05'28" | 00:51'50" | 10 | 05'36" | 00:57'26" | 11 | 05'52" | 01:03'18" | 12 | 05'41" | 01:08'59" | 13 | 05'42" | 01:14'41" | 14 | 05'41" | 01:20'22" | 15 | 05'38" | 01:26'00" | 16 | 05'46" | 01:31'46" | 17 | 05'44" | 01:37'30" | 18 | 05'49" | 01:43'19" | 19 | 05'52" | 01:49'11" | 20 | 05'36" | 01:54'47" | 21 | 05'41" | 02:00'28" | 22 | 05'41" | 02:06'09" | 23 | 05'45" | 02:11'54" | 24 | 06'17" | 02:18'11" | 25 | 05'58" | 02:24'09" | 26 | 05'54" | 02:30'03" | 27 | 05'51" | 02:35'54" | 28 | 06'00" | 02:41'54" | 29 | 07'21" | 02:49'15" | 30 | 07'23" | 02:56'38" | 31 | 06'35" | 03:03'13" | 32 | 06'34" | 03:09'47" | 33 | 08'21" | 03:18'08" | 34 | 06'53" | 03:25'01" | 35 | 06'57" | 03:31'58" | 36 | 09'44" | 03:41'42" | 37 | 06'53" | 03:48'35" | 38 | 07'01" | 03:55'36" | 39 | 07'45" | 04:03'21" | 40 | 06'57" | 04:10'18" | 41 | 07'15" | 04:17'33" | 42 | 08'27" | 04:26'00" | 42.4 | 08'20" | 04:29'10" |
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