|  全馬 | 05:17:04 | 07:30/km | 第61馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 05:17:04 | | 總名次 | 449 / 673 | | 分組名次 | 179 / 255 | | 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'03" | 00:59'06" | | 00:30'03" (+01'00") | | 00:35'21" (+06'18") | 01:15'00" (+15'54") | | 00:39'39" (+10'36") | | 00:41'39" (+12'36") | 01:24'37" (+25'31") | | 00:42'58" (+13'55") | | 00:41'58" (+12'55") | 01:23'35" (+24'29") | | 00:41'37" (+12'34") | |
日期: 2020-12-27 06:01 - 總爬升: 154 m - 平均心率: 159 - 卡路里: 2784 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'16" (+00'38") | 1000 / 1000 | | 2 | | 05'38" | 1000 / 2000 | | 3 | | 05'39" (+00'01") | 1000 / 3000 | | 4 | | 05'38" | 1000 / 4000 | | 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 06'21" (+00'43") | 1000 / 6000 | | 7 | | 05'46" (+00'08") | 1000 / 7000 | | 8 | | 05'50" (+00'12") | 1000 / 8000 | | 9 | | 06'15" (+00'37") | 1000 / 9000 | | 10 | | 05'49" (+00'11") | 1000 / 10000 | | 11 | | 07'38" (+02'00") | 1000 / 11000 | | 12 | | 06'25" (+00'47") | 1000 / 12000 | | 13 | | 06'26" (+00'48") | 1000 / 13000 | | 14 | | 07'21" (+01'43") | 1000 / 14000 | | 15 | | 07'28" (+01'50") | 1000 / 15000 | | 16 | | 07'56" (+02'18") | 1000 / 16000 | | 17 | | 07'44" (+02'06") | 1000 / 17000 | | 18 | | 08'50" (+03'12") | 1000 / 18000 | | 19 | | 07'28" (+01'50") | 1000 / 19000 | | 20 | | 07'39" (+02'01") | 1000 / 20000 | | 21 | | 08'24" (+02'46") | 1000 / 21000 | | 22 | | 08'08" (+02'30") | 1000 / 22000 | | 23 | | 07'49" (+02'11") | 1000 / 23000 | | 24 | | 08'27" (+02'49") | 1000 / 24000 | | 25 | | 08'48" (+03'10") | 1000 / 25000 | | 26 | | 07'13" (+01'35") | 1000 / 26000 | | 27 | | 08'37" (+02'59") | 1000 / 27000 | | 28 | | 07'57" (+02'19") | 1000 / 28000 | | 29 | | 08'38" (+03'00") | 1000 / 29000 | | 30 | | 10'31" (+04'53") | 1000 / 30000 | | 31 | | 07'15" (+01'37") | 1000 / 31000 | | 32 | | 08'56" (+03'18") | 1000 / 32000 | | 33 | | 08'01" (+02'23") | 1000 / 33000 | | 34 | | 08'40" (+03'02") | 1000 / 34000 | | 35 | | 09'03" (+03'25") | 1000 / 35000 | | 36 | | 08'25" (+02'47") | 1000 / 36000 | | 37 | | 10'39" (+05'01") | 1000 / 37000 | | 38 | | 08'01" (+02'23") | 1000 / 38000 | | 39 | | 07'26" (+01'48") | 1000 / 39000 | | 40 | | 07'05" (+01'27") | 1000 / 40000 | | 41 | | 07'23" (+01'45") | 1000 / 41000 | | 42 | | 07'11" (+01'33") | 1000 / 42000 | | 43 | | 05'49" (+00'11") | 46 / 42046 |
賽前宣言: go 賽後評分: 單純離家近,方便不用寄物, 至於其他部分..........嗯, 就這樣 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 162~197 | 65~79% | | 2:M馬拉松配速區 | 197~222 | 79~89% | | 3:T乳酸耐力區 | 222~230 | 89~92% | | 4:A無氧耐力區 | 230~243 | 92~97.5% | | 5:I最大耗氧區 | 243~250 | 97.5~100% | | 最大心率為250 點此去設定最大心率 |
12月累積里程 : 105.58 km  MIZUNO HITOGAMI 3 累積 : 1689.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'17" | 00:06'17" | | 2 | 05'38" | 00:11'55" | | 3 | 05'40" | 00:17'35" | | 4 | 05'39" | 00:23'14" | | 5 | 05'49" | 00:29'03" | | 6 | 06'22" | 00:35'25" | | 7 | 05'46" | 00:41'11" | | 8 | 05'50" | 00:47'01" | | 9 | 06'16" | 00:53'17" | | 10 | 05'49" | 00:59'06" | | 11 | 07'38" | 01:06'44" | | 12 | 06'26" | 01:13'10" | | 13 | 06'27" | 01:19'37" | | 14 | 07'21" | 01:26'58" | | 15 | 07'29" | 01:34'27" | | 16 | 07'56" | 01:42'23" | | 17 | 07'45" | 01:50'08" | | 18 | 08'50" | 01:58'58" | | 19 | 07'28" | 02:06'26" | | 20 | 07'40" | 02:14'06" | | 21 | 08'25" | 02:22'31" | | 22 | 08'08" | 02:30'39" | | 23 | 07'50" | 02:38'29" | | 24 | 08'27" | 02:46'56" | | 25 | 08'49" | 02:55'45" | | 26 | 07'13" | 03:02'58" | | 27 | 08'38" | 03:11'36" | | 28 | 07'57" | 03:19'33" | | 29 | 08'39" | 03:28'12" | | 30 | 10'31" | 03:38'43" | | 31 | 07'16" | 03:45'59" | | 32 | 08'56" | 03:54'55" | | 33 | 08'02" | 04:02'57" | | 34 | 08'40" | 04:11'37" | | 35 | 09'04" | 04:20'41" | | 36 | 08'25" | 04:29'06" | | 37 | 10'40" | 04:39'46" | | 38 | 08'01" | 04:47'47" | | 39 | 07'26" | 04:55'13" | | 40 | 07'05" | 05:02'18" | | 41 | 07'24" | 05:09'42" | | 42 | 07'11" | 05:16'53" | | 42.0 | 05'46" | 05:17'09" |
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