21.6 km | 01:51:06 | 05:09/km日期: 2020-12-27 05:05 - 總爬升: 225 m - 平均心率: 175 - 卡路里: 1682 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 97%
Pace: 05'33" / 05'33" / 05'22" / 05'17" / 05'46" / 06'50" / 05'08" / 05'48" / 05'11" / 05'11" / 05'08" / 05'11" / 05'03" / 05'08" / 05'11" / 05'18" / 06'05" / 04'57" / 05'01" / 05'03" / 04'45" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'48") | 1000 / 1000 |
2 | | 05'33" (+00'49") | 1000 / 2000 |
3 | | 05'21" (+00'37") | 1000 / 3000 |
4 | | 05'17" (+00'33") | 1000 / 4000 |
5 | | 05'23" (+00'39") | 1000 / 5000 |
6 | | 05'03" (+00'19") | 1000 / 6000 |
7 | | 05'08" (+00'24") | 1000 / 7000 |
8 | | 05'12" (+00'28") | 1000 / 8000 |
9 | | 05'10" (+00'26") | 1000 / 9000 |
10 | | 05'10" (+00'26") | 1000 / 10000 |
11 | | 05'07" (+00'23") | 1000 / 11000 |
12 | | 05'10" (+00'26") | 1000 / 12000 |
13 | | 05'03" (+00'19") | 1000 / 13000 |
14 | | 05'07" (+00'23") | 1000 / 14000 |
15 | | 05'10" (+00'26") | 1000 / 15000 |
16 | | 05'03" (+00'19") | 1000 / 16000 |
17 | | 05'05" (+00'21") | 1000 / 17000 |
18 | | 04'56" (+00'12") | 1000 / 18000 |
19 | | 05'00" (+00'16") | 1000 / 19000 |
20 | | 05'03" (+00'19") | 1000 / 20000 |
21 | | 04'44" | 1000 / 21000 |
22 | | 04'41" | 551 / 21551 |
新北市盧文記
新北市盧文記