10.5 km | 01:10:36 | 06:42/km日期: 2014-12-18 15:48 - 地點: 高雄大學 - 卡路里: 587 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'48" / 06'56" / 06'48" / 07'46" / 06'28" / 06'44" / 10'10" / 06'40" / 06'36" / 07'00" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'25") | 1002 / 1002 |
2 | | 06'58" (+00'32") | 1004 / 2006 |
3 | | 06'49" (+00'23") | 996 / 3002 |
4 | | 06'29" (+00'03") | 1000 / 4003 |
5 | | 06'26" | 1002 / 5007 |
6 | | 06'47" (+00'21") | 992 / 5999 |
7 | | 06'52" (+00'26") | 1004 / 7004 |
8 | | 06'36" (+00'10") | 997 / 8000 |
9 | | 06'38" (+00'12") | 995 / 8995 |
10 | | 07'04" (+00'38") | 1000 / 9995 |
11 | | 06'53" (+00'27") | 440 / 10435 |
12月累積里程 :
140.11 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'56" | 00:13'44" |
3 | 06'48" | 00:20'32" |
4 | 07'46" | 00:28'18" |
5 | 06'28" | 00:34'46" |
6 | 06'44" | 00:41'30" |
7 | 10'10" | 00:51'40" |
8 | 06'40" | 00:58'20" |
9 | 06'36" | 01:04'56" |
10 | 07'00" | 01:11'56" |
10.4 | 08'06" | 01:15'28" |