21.8 km | 02:04:23 | 05:43/km日期: 2020-12-20 07:13 - 總爬升: 148 m - 天氣: 雨 - 卡路里: 1331 Cal - 平均步頻: 171 - 溫度: 16°C - 濕度: 96%
Pace: 05'57" / 05'51" / 05'41" / 05'53" / 06'11" / 04'35" / 05'35" / 05'38" / 05'33" / 05'06" / 06'07" / 04'57" / 05'10" / 05'48" / 05'30" / 05'35" / 05'49" / 05'42" / 05'27" / 05'44" / 05'05" / 05'26" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'11") | 1020 / 1020 |
| 2 | | 05'47" (+01'02") | 989 / 2010 |
| 3 | | 05'45" (+01'00") | 1024 / 3034 |
| 4 | | 05'49" (+01'04") | 990 / 4024 |
| 5 | | 06'05" (+01'20") | 1003 / 5027 |
| 6 | | 04'46" (+00'01") | 1161 / 6189 |
| 7 | | 05'36" (+00'51") | 989 / 7179 |
| 8 | | 05'45" (+01'00") | 1013 / 8192 |
| 9 | | 05'21" (+00'36") | 1002 / 9194 |
| 10 | | 05'10" (+00'25") | 1005 / 10200 |
| 11 | | 05'44" (+00'59") | 1124 / 11325 |
| 12 | | 05'32" (+00'47") | 1054 / 12379 |
| 13 | | 04'45" | 1077 / 13457 |
| 14 | | 06'03" (+01'18") | 1006 / 14463 |
| 15 | | 05'26" (+00'41") | 1005 / 15469 |
| 16 | | 05'46" (+01'01") | 1005 / 16475 |
| 17 | | 05'47" (+01'02") | 996 / 17472 |
| 18 | | 05'27" (+00'42") | 1002 / 18475 |
| 19 | | 05'29" (+00'44") | 1016 / 19491 |
| 20 | | 05'38" (+00'53") | 991 / 20483 |
| 21 | | 05'22" (+00'37") | 1094 / 21577 |
| 22 | | 04'52" (+00'07") | 749 / 22327 |
宜蘭Frank Wu
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Adidas Boston 6 累積 : 1167.2 km
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