|  全馬 | 04:24:23 | 06:15/km | 第6馬| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 04:24:23 | | 總名次 | 320 / 614 | | 分組名次 | 109 / 195 | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'34" (+02'13") | 00:58'55" | | 00:28'21" | | 00:28'37" (+00'16") | 01:01'31" (+02'36") | | 00:32'54" (+04'33") | | 00:30'44" (+02'23") | 01:01'54" (+02'59") | | 00:31'10" (+02'49") | | 00:32'50" (+04'29") | 01:05'21" (+06'26") | | 00:32'31" (+04'10") | |
日期: 2020-12-13 06:31 - 總爬升: 360 m - 地點: 通霄 - 平均心率: 152 - 卡路里: 2309 Cal - 總步數: 44264 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'41" (+01'07") | 1000 / 1000 | 168 / 88 | | 2 | | 06'06" (+00'32") | 1000 / 2001 | 170 / 96 | | 3 | | 06'28" (+00'54") | 1002 / 3004 | 167 / 92 | | 4 | | 05'51" (+00'17") | 1000 / 4004 | 171 / 99 | | 5 | | 06'02" (+00'28") | 1001 / 5006 | 162 / 101 |
| 6 | | 05'46" (+00'12") | 1002 / 6008 | 171 / 101 | | 7 | | 06'07" (+00'33") | 1000 / 7008 | 166 / 97 | | 8 | | 05'40" (+00'06") | 1000 / 8009 | 172 / 101 | | 9 | | 05'41" (+00'07") | 1000 / 9009 | 172 / 101 | | 10 | | 05'45" (+00'11") | 1000 / 10010 | 170 / 101 | | 11 | | 05'41" (+00'07") | 1004 / 11014 | 172 / 101 | | 12 | | 06'06" (+00'32") | 1000 / 12015 | 163 / 99 | | 13 | | 05'45" (+00'11") | 1000 / 13016 | 171 / 101 | | 14 | | 05'54" (+00'20") | 1000 / 14017 | 170 / 99 | | 15 | | 05'47" (+00'13") | 1001 / 15018 | 171 / 100 | | 16 | | 06'00" (+00'26") | 1002 / 16021 | 169 / 98 | | 17 | | 06'21" (+00'47") | 1000 / 17021 | 168 / 93 | | 18 | | 06'37" (+01'03") | 1002 / 18023 | 154 / 97 | | 19 | | 07'16" (+01'42") | 1001 / 19024 | 165 / 83 | | 20 | | 07'13" (+01'39") | 1000 / 20025 | 156 / 88 | | 21 | | 06'10" (+00'36") | 1001 / 21026 | 170 / 95 | | 22 | | 06'02" (+00'28") | 1000 / 22027 | 171 / 96 | | 23 | | 05'56" (+00'22") | 1001 / 23029 | 167 / 100 | | 24 | | 06'54" (+01'20") | 1002 / 24031 | 163 / 88 | | 25 | | 06'43" (+01'09") | 1002 / 25033 | 166 / 89 | | 26 | | 07'15" (+01'41") | 1062 / 26095 | 162 / 85 | | 27 | | 06'02" (+00'28") | 1002 / 27098 | 167 / 98 | | 28 | | 05'34" | 1000 / 28098 | 174 / 102 | | 29 | | 06'17" (+00'43") | 1000 / 29099 | 170 / 93 | | 30 | | 06'24" (+00'50") | 1001 / 30101 | 168 / 92 | | 31 | | 06'50" (+01'16") | 1000 / 31101 | 163 / 89 | | 32 | | 06'36" (+01'02") | 1002 / 32103 | 167 / 90 | | 33 | | 06'38" (+01'04") | 1000 / 33104 | 167 / 90 | | 34 | | 07'02" (+01'28") | 1001 / 34106 | 165 / 86 | | 35 | | 06'56" (+01'22") | 1001 / 35108 | 165 / 86 | | 36 | | 06'46" (+01'12") | 1000 / 36109 | 167 / 88 | | 37 | | 06'38" (+01'04") | 1001 / 37110 | 167 / 89 | | 38 | | 06'38" (+01'04") | 1000 / 38111 | 167 / 89 | | 39 | | 06'36" (+01'02") | 1000 / 39111 | 167 / 90 | | 40 | | 06'55" (+01'21") | 1000 / 40112 | 164 / 87 | | 41 | | 06'10" (+00'36") | 1001 / 41113 | 168 / 96 | | 42 | | 06'09" (+00'35") | 552 / 41666 | 170 / 95 |
 新竹鄭添德  賽前宣言: 去年參加半馬~今年加把勁~ 加油! 賽後評分: 還要加油～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
12月累積里程 : 125.02 km  ASICS GT-2000 7 累積 : 1677.6 kmMW Watch 上傳(省電模式) | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 06'05" | 00:12'36" | | 3 | 06'17" | 00:18'53" | | 4 | 05'45" | 00:24'38" | | 5 | 05'56" | 00:30'34" | | 6 | 05'40" | 00:36'14" | | 7 | 05'54" | 00:42'08" | | 8 | 05'38" | 00:47'46" | | 9 | 05'35" | 00:53'21" | | 10 | 05'34" | 00:58'55" | | 11 | 05'34" | 01:04'29" | | 12 | 05'38" | 01:10'07" | | 13 | 05'47" | 01:15'54" | | 14 | 05'57" | 01:21'51" | | 15 | 05'41" | 01:27'32" | | 16 | 05'58" | 01:33'30" | | 17 | 05'58" | 01:39'28" | | 18 | 06'28" | 01:45'56" | | 19 | 06'49" | 01:52'45" | | 20 | 07'41" | 02:00'26" | | 21 | 05'56" | 02:06'22" | | 22 | 05'57" | 02:12'19" | | 23 | 06'08" | 02:18'27" | | 24 | 06'07" | 02:24'34" | | 25 | 06'36" | 02:31'10" | | 26 | 06'55" | 02:38'05" | | 27 | 07'07" | 02:45'12" | | 28 | 05'12" | 02:50'24" | | 29 | 05'37" | 02:56'01" | | 30 | 06'19" | 03:02'20" | | 31 | 06'06" | 03:08'26" | | 32 | 06'44" | 03:15'10" | | 33 | 06'31" | 03:21'41" | | 34 | 06'35" | 03:28'16" | | 35 | 06'54" | 03:35'10" | | 36 | 06'47" | 03:41'57" | | 37 | 06'31" | 03:48'28" | | 38 | 06'33" | 03:55'01" | | 39 | 06'10" | 04:01'11" | | 40 | 06'30" | 04:07'41" | | 41 | 06'49" | 04:14'30" | | 42 | 05'48" | 04:20'18" | | 41.7 | -12'-19" | 04:24'23" |
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