|  全馬 | 03:51:04 | 05:28/km | 第12馬| 官方成績 | | 日期 | 2014-12-14 | | 成績 | 03:51:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'08" (+00'52") | 00:54'24" (+01'36") | | 00:27'16" (+01'00") | | 00:26'16" | 00:52'48" | | 00:26'32" (+00'16") | | 00:26'20" (+00'04") | 00:53'00" (+00'12") | | 00:26'40" (+00'24") | | 00:27'28" (+01'12") | 00:55'44" (+02'56") | | 00:28'16" (+02'00") | |
日期: 2014-12-14 07:29 - 卡路里: 2317 Cal - 溫度: 15°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'26" (+00'29") | 1000 / 1000 | | 2 | | 05'25" (+00'28") | 1008 / 2009 | | 3 | | 05'26" (+00'29") | 1006 / 3016 | | 4 | | 05'26" (+00'29") | 1000 / 4016 | | 5 | | 05'27" (+00'30") | 992 / 5008 |
| 6 | | 05'14" (+00'17") | 1000 / 6010 | | 7 | | 05'22" (+00'25") | 991 / 7000 | | 8 | | 05'34" (+00'37") | 1002 / 8004 | | 9 | | 05'28" (+00'31") | 999 / 9003 | | 10 | | 05'37" (+00'40") | 996 / 9999 | | 11 | | 05'47" (+00'50") | 1002 / 11001 | | 12 | | 05'21" (+00'24") | 996 / 11997 | | 13 | | 05'08" (+00'11") | 997 / 12994 | | 14 | | 04'57" | 1010 / 14004 | | 15 | | 05'07" (+00'10") | 989 / 14993 | | 16 | | 05'40" (+00'43") | 1004 / 15998 | | 17 | | 05'08" (+00'11") | 1000 / 16998 | | 18 | | 05'13" (+00'16") | 995 / 17993 | | 19 | | 05'16" (+00'19") | 998 / 18991 | | 20 | | 05'11" (+00'14") | 1010 / 20001 | | 21 | | 05'38" (+00'41") | 995 / 20996 | | 22 | | 05'20" (+00'23") | 1000 / 21996 | | 23 | | 05'11" (+00'14") | 1000 / 22997 | | 24 | | 05'11" (+00'14") | 1002 / 24000 | | 25 | | 05'03" (+00'06") | 989 / 24989 | | 26 | | 05'10" (+00'13") | 1004 / 25993 | | 27 | | 05'28" (+00'31") | 1000 / 26993 | | 28 | | 05'20" (+00'23") | 997 / 27990 | | 29 | | 05'26" (+00'29") | 1006 / 28996 | | 30 | | 05'21" (+00'24") | 995 / 29991 | | 31 | | 05'28" (+00'31") | 998 / 30989 | | 32 | | 05'28" (+00'31") | 1000 / 31989 | | 33 | | 05'24" (+00'27") | 999 / 32988 | | 34 | | 05'34" (+00'37") | 1004 / 33992 | | 35 | | 05'34" (+00'37") | 992 / 34984 | | 36 | | 05'30" (+00'33") | 1002 / 35987 | | 37 | | 05'49" (+00'52") | 998 / 36985 | | 38 | | 05'38" (+00'41") | 1004 / 37990 | | 39 | | 05'43" (+00'46") | 990 / 38980 | | 40 | | 05'42" (+00'45") | 1002 / 39983 | | 41 | | 06'14" (+01'17") | 1002 / 40985 | | 42 | | 05'52" (+00'55") | 1002 / 41987 | | 43 | | 05'10" (+00'13") | 496 / 42483 |
 桃園顏老  LDS超馬團大會師
預定目標是430，但還是得要看膝蓋的狀況。
天氣涼，第1個10K=54分鐘，膝蓋已經有痛的感覺了，不曉得這速度能撐多久。
第2個10K還沒什麼掉速，好幾週練跑都沒這麼快了。
22K後感到小腿肚腓腸肌有點要拉傷的感覺，穩穩的跑，實在是天氣太好跑了，到30K速度都沒掉，同時膝蓋的痛還能撐住。
最後12K，發覺撐完應該可以破4，而且最後大勇副團長Kevin追上來遞了瓶蠻牛，讓最後6K快放棄的我有股精神與物質上的加持，不過最後5K速度掉的明顯，最後仍舊大破PB完賽，自己都覺得感動與不可思議。
12月累積里程 : 230.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'24" | 00:05'24" | | 2 | 05'24" | 00:10'48" | | 3 | 05'32" | 00:16'20" | | 4 | 05'28" | 00:21'48" | | 5 | 05'20" | 00:27'08" | | 6 | 05'16" | 00:32'24" | | 7 | 05'16" | 00:37'40" | | 8 | 05'40" | 00:43'20" | | 9 | 05'28" | 00:48'48" | | 10 | 05'36" | 00:54'24" | | 11 | 05'44" | 01:00'08" | | 12 | 05'16" | 01:05'24" | | 13 | 05'12" | 01:10'36" | | 14 | 05'00" | 01:15'36" | | 15 | 05'04" | 01:20'40" | | 16 | 05'40" | 01:26'20" | | 17 | 05'12" | 01:31'32" | | 18 | 05'12" | 01:36'44" | | 19 | 05'16" | 01:42'00" | | 20 | 05'12" | 01:47'12" | | 21 | 05'32" | 01:52'44" | | 22 | 05'20" | 01:58'04" | | 23 | 05'08" | 02:03'12" | | 24 | 05'16" | 02:08'28" | | 25 | 05'04" | 02:13'32" | | 26 | 05'08" | 02:18'40" | | 27 | 05'28" | 02:24'08" | | 28 | 05'20" | 02:29'28" | | 29 | 05'24" | 02:34'52" | | 30 | 05'20" | 02:40'12" | | 31 | 05'28" | 02:45'40" | | 32 | 05'28" | 02:51'08" | | 33 | 05'20" | 02:56'28" | | 34 | 05'40" | 03:02'08" | | 35 | 05'32" | 03:07'40" | | 36 | 05'28" | 03:13'08" | | 37 | 05'48" | 03:18'56" | | 38 | 05'36" | 03:24'32" | | 39 | 05'44" | 03:30'16" | | 40 | 05'40" | 03:35'56" | | 41 | 06'16" | 03:42'12" | | 42 | 05'56" | 03:48'08" | | 42.5 | 05'56" | 03:51'00" |
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