全馬 | 05:39:16 | 08:02/km | 第15馬| 官方成績 |
| 日期 | 2014-12-07 |
| 成績 | 05:39:16 |
| 總名次 | 13175 / - |
| 分組名次 | - / - |
| 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'00" | 01:13'30" |
| 00:38'30" (+03'30") |
| 00:38'31" (+03'31") | 01:18'13" (+04'43") |
| 00:39'42" (+04'42") |
| 00:37'48" (+02'48") | 01:19'21" (+05'51") |
| 00:41'33" (+06'33") |
| 00:43'06" (+08'06") | 01:25'41" (+12'11") |
| 00:42'35" (+07'35") |
|
日期: 2014-12-07 09:09 - 總爬升: 244 m - 地點: 沖繩 那霸 - 天氣: 陰涼 - 卡路里: 2588 Cal
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'33") | 355 / 355 |
| 2 | | 06'26" (+00'01") | 18 / 373 |
| 3 | | 06'25" | 1001 / 1375 |
| 4 | | 07'07" (+00'42") | 1001 / 2377 |
| 5 | | 06'39" (+00'14") | 1001 / 3379 |
| 6 | | 07'09" (+00'44") | 999 / 4378 |
| 7 | | 08'31" (+02'06") | 1006 / 5384 |
| 8 | | 07'50" (+01'25") | 997 / 6382 |
| 9 | | 07'31" (+01'06") | 1005 / 7388 |
| 10 | | 07'08" (+00'43") | 1002 / 8390 |
| 11 | | 08'08" (+01'43") | 998 / 9388 |
| 12 | | 07'14" (+00'49") | 995 / 10384 |
| 13 | | 07'01" (+00'36") | 1009 / 11393 |
| 14 | | 07'54" (+01'29") | 997 / 12391 |
| 15 | | 08'07" (+01'42") | 996 / 13387 |
| 16 | | 07'57" (+01'32") | 1001 / 14389 |
| 17 | | 07'24" (+00'59") | 1008 / 15397 |
| 18 | | 07'04" (+00'39") | 992 / 16390 |
| 19 | | 07'04" (+00'39") | 1007 / 17398 |
| 20 | | 08'41" (+02'16") | 995 / 18393 |
| 21 | | 07'44" (+01'19") | 1004 / 19397 |
| 22 | | 09'03" (+02'38") | 1000 / 20398 |
| 23 | | 07'21" (+00'56") | 995 / 21394 |
| 24 | | 08'08" (+01'43") | 1000 / 22394 |
| 25 | | 07'00" (+00'35") | 1006 / 23401 |
| 26 | | 06'56" (+00'31") | 992 / 24393 |
| 27 | | 11'23" (+04'58") | 1010 / 25403 |
| 28 | | 07'56" (+01'31") | 995 / 26399 |
| 29 | | 08'07" (+01'42") | 1000 / 27399 |
| 30 | | 07'31" (+01'06") | 997 / 28397 |
| 31 | | 07'14" (+00'49") | 1003 / 29400 |
| 32 | | 08'44" (+02'19") | 1004 / 30404 |
| 33 | | 08'27" (+02'02") | 1003 / 31407 |
| 34 | | 08'31" (+02'06") | 992 / 32400 |
| 35 | | 08'13" (+01'48") | 1005 / 33405 |
| 36 | | 08'38" (+02'13") | 1000 / 34406 |
| 37 | | 08'51" (+02'26") | 1000 / 35406 |
| 38 | | 09'10" (+02'45") | 1004 / 36411 |
| 39 | | 08'18" (+01'53") | 1003 / 37414 |
| 40 | | 08'13" (+01'48") | 1002 / 38416 |
| 41 | | 08'46" (+02'21") | 990 / 39407 |
| 42 | | 08'10" (+01'45") | 1010 / 40418 |
| 43 | | 07'48" (+01'23") | 995 / 41413 |
| 44 | | 07'48" (+01'23") | 1003 / 42416 |
那霸馬，第一次跑馬吃到好撐，半途需要散步助消化
沿途熱情民眾FIVE兜、砍八爹不絕於耳
吃不完的黑糖、鹽、蛋糕、冰棒、飯糰、味僧湯、巧克力、餅乾、鹽飴等等各種私補。
各式變裝琳瑯滿目，每位跑者也很用心地享受比賽~~
最後關門的殘酷堅決，更加讓人確立自己的目標~~
跑後沖繩景點的觀光，更是放鬆身心的好處所！
還有買不完的歐咪呀給 XD
有機會一定要去一趟!!!
賽前宣言: 第二場海外馬，加油!
12月累積里程 :
121.26 km 
MIZUNO Wave Sayonara 累積 :
1082.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'54" | 00:13'33" |
| 3 | 06'39" | 00:20'12" |
| 4 | 06'57" | 00:27'09" |
| 5 | 07'51" | 00:35'00" |
| 6 | 08'47" | 00:43'47" |
| 7 | 07'32" | 00:51'19" |
| 8 | 06'49" | 00:58'08" |
| 9 | 08'16" | 01:06'24" |
| 10 | 07'06" | 01:13'30" |
| 11 | 07'16" | 01:20'46" |
| 12 | 07'28" | 01:28'14" |
| 13 | 08'11" | 01:36'25" |
| 14 | 07'58" | 01:44'23" |
| 15 | 07'38" | 01:52'01" |
| 16 | 07'22" | 01:59'23" |
| 17 | 07'04" | 02:06'27" |
| 18 | 08'28" | 02:14'55" |
| 19 | 07'46" | 02:22'41" |
| 20 | 09'02" | 02:31'43" |
| 21 | 07'38" | 02:39'21" |
| 22 | 08'02" | 02:47'23" |
| 23 | 07'06" | 02:54'29" |
| 24 | 06'37" | 03:01'06" |
| 25 | 08'25" | 03:09'31" |
| 26 | 10'52" | 03:20'23" |
| 27 | 07'36" | 03:27'59" |
| 28 | 07'55" | 03:35'54" |
| 29 | 07'07" | 03:43'01" |
| 30 | 08'03" | 03:51'04" |
| 31 | 09'16" | 04:00'20" |
| 32 | 08'45" | 04:09'05" |
| 33 | 07'32" | 04:16'37" |
| 34 | 09'22" | 04:25'59" |
| 35 | 08'11" | 04:34'10" |
| 36 | 09'04" | 04:43'14" |
| 37 | 08'30" | 04:51'44" |
| 38 | 08'20" | 05:00'04" |
| 39 | 07'57" | 05:08'01" |
| 40 | 08'44" | 05:16'45" |
| 41 | 08'45" | 05:25'30" |
| 42 | 07'37" | 05:33'07" |
| 42.9 | 07'53" | 05:40'22" |
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