62.7 km | 09:25:50 | 09:01/km日期: 2014-12-07 07:48 - 總爬升: 1161 m - 地點: 石門 角板山 東眼山 - 卡路里: 3554 Cal - 溫度: 16°C - 濕度: 75%
Pace: 07'00" / 06'36" / 06'32" / 06'36" / 06'08" / 07'28" / 06'40" / 06'12" / 06'36" / 07'08" / 14'04" / 09'48" / 07'00" / 08'32" / 09'28" / 07'56" / 08'48" / 22'12" / 05'44" / 09'40" / 11'52" / 10'16" / 10'40" / 11'44" / 09'00" / 09'28" / 08'40" / 09'24" / 09'12" / 07'28" / 08'12" / 16'04" / 06'20" / 07'16" / 06'32" / 06'48" / 08'36" / 07'16" / 08'00" / 08'08" / 07'00" / 06'48" / 06'40" / 09'24" / 11'04" / 20'48" / 14'48" / 08'56" / 07'24" / 07'40" / 08'44" / 07'48" / 09'32" / 07'48" / 09'44" / 09'44" / 08'20" / 11'00" / 08'44" / 09'00" / 07'52" / 10'00" / 08'17" /
12月累積里程 : 153.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'36" | 00:13'36" |
| 3 | 06'32" | 00:20'08" |
| 4 | 06'36" | 00:26'44" |
| 5 | 06'08" | 00:32'52" |
| 6 | 07'28" | 00:40'20" |
| 7 | 06'40" | 00:47'00" |
| 8 | 06'12" | 00:53'12" |
| 9 | 06'36" | 00:59'48" |
| 10 | 07'08" | 01:06'56" |
| 11 | 14'04" | 01:21'00" |
| 12 | 09'48" | 01:30'48" |
| 13 | 07'00" | 01:37'48" |
| 14 | 08'32" | 01:46'20" |
| 15 | 09'28" | 01:55'48" |
| 16 | 07'56" | 02:03'44" |
| 17 | 08'48" | 02:12'32" |
| 18 | 22'12" | 02:34'44" |
| 19 | 05'44" | 02:40'28" |
| 20 | 09'40" | 02:50'08" |
| 21 | 11'52" | 03:02'00" |
| 22 | 10'16" | 03:12'16" |
| 23 | 10'40" | 03:22'56" |
| 24 | 11'44" | 03:34'40" |
| 25 | 09'00" | 03:43'40" |
| 26 | 09'28" | 03:53'08" |
| 27 | 08'40" | 04:01'48" |
| 28 | 09'24" | 04:11'12" |
| 29 | 09'12" | 04:20'24" |
| 30 | 07'28" | 04:27'52" |
| 31 | 08'12" | 04:36'04" |
| 32 | 16'04" | 04:52'08" |
| 33 | 06'20" | 04:58'28" |
| 34 | 07'16" | 05:05'44" |
| 35 | 06'32" | 05:12'16" |
| 36 | 06'48" | 05:19'04" |
| 37 | 08'36" | 05:27'40" |
| 38 | 07'16" | 05:34'56" |
| 39 | 08'00" | 05:42'56" |
| 40 | 08'08" | 05:51'04" |
| 41 | 07'00" | 05:58'04" |
| 42 | 06'48" | 06:04'52" |
| 43 | 06'40" | 06:11'32" |
| 44 | 09'24" | 06:20'56" |
| 45 | 11'04" | 06:32'00" |
| 46 | 20'48" | 06:52'48" |
| 47 | 14'48" | 07:07'36" |
| 48 | 08'56" | 07:16'32" |
| 49 | 07'24" | 07:23'56" |
| 50 | 07'40" | 07:31'36" |
| 51 | 08'44" | 07:40'20" |
| 52 | 07'48" | 07:48'08" |
| 53 | 09'32" | 07:57'40" |
| 54 | 07'48" | 08:05'28" |
| 55 | 09'44" | 08:15'12" |
| 56 | 09'44" | 08:24'56" |
| 57 | 08'20" | 08:33'16" |
| 58 | 11'00" | 08:44'16" |
| 59 | 08'44" | 08:53'00" |
| 60 | 09'00" | 09:02'00" |
| 61 | 07'52" | 09:09'52" |
| 62 | 10'00" | 09:19'52" |
| 62.7 | 08'17" | 09:25'32" |
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