18.1 km | 01:33:11 | 05:08/km日期: 2020-11-10 17:49 - 平均心率: 154 - 卡路里: 992 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 80%
Pace: 06'45" / 05'32" / 05'33" / 06'54" / 05'23" / 06'03" / 05'13" / 05'10" / 05'19" / 05'14" / 05'47" / 05'22" / 05'05" / 04'48" / 04'50" / 04'40" / 04'42" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'10") | 1000 / 1000 |
| 2 | | 05'32" (+00'58") | 1000 / 2000 |
| 3 | | 05'32" (+00'58") | 1000 / 3000 |
| 4 | | 05'37" (+01'03") | 1000 / 4000 |
| 5 | | 05'23" (+00'49") | 1000 / 5000 |
| 6 | | 05'17" (+00'43") | 1000 / 6000 |
| 7 | | 05'13" (+00'39") | 1000 / 7000 |
| 8 | | 05'09" (+00'35") | 1000 / 8000 |
| 9 | | 05'19" (+00'45") | 1000 / 9000 |
| 10 | | 05'14" (+00'40") | 1000 / 10000 |
| 11 | | 05'01" (+00'27") | 1000 / 11000 |
| 12 | | 04'55" (+00'21") | 1000 / 12000 |
| 13 | | 05'05" (+00'31") | 1000 / 13000 |
| 14 | | 04'48" (+00'14") | 1000 / 14000 |
| 15 | | 04'49" (+00'15") | 1000 / 15000 |
| 16 | | 04'40" (+00'06") | 1000 / 16000 |
| 17 | | 04'41" (+00'07") | 1000 / 17000 |
| 18 | | 04'34" | 1000 / 18000 |
| 19 | | 04'14" | 120 / 18120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
321.14 km 
New Balance LAZR v2 累積 :
1053.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'32" | 00:12'17" |
| 3 | 05'33" | 00:17'50" |
| 4 | 06'54" | 00:24'44" |
| 5 | 05'23" | 00:30'07" |
| 6 | 06'03" | 00:36'10" |
| 7 | 05'13" | 00:41'23" |
| 8 | 05'10" | 00:46'33" |
| 9 | 05'19" | 00:51'52" |
| 10 | 05'14" | 00:57'06" |
| 11 | 05'47" | 01:02'53" |
| 12 | 05'22" | 01:08'15" |
| 13 | 05'05" | 01:13'20" |
| 14 | 04'48" | 01:18'08" |
| 15 | 04'50" | 01:22'58" |
| 16 | 04'40" | 01:27'38" |
| 17 | 04'42" | 01:32'20" |
| 18 | 05'06" | 01:37'26" |
| 18.1 | 04'09" | 01:37'56" |
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