| 100.0 km | 15:49:09 | 09:29/km | 第34馬官方成績 | 日期 | 2020-11-07 | 成績 | 15:49:09 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'41" (+07'31") | 01:13'11" (+13'51") | | 00:41'30" (+17'20") | | 00:40'03" (+15'53") | 01:16'48" (+17'28") | | 00:36'45" (+12'35") | | 00:35'10" (+11'00") | 00:59'20" | | 00:24'10" | | 00:36'58" (+12'48") | 01:23'00" (+23'40") | | 00:46'02" (+21'52") | | 00:56'00" (+31'50") | 01:42'10" (+42'50") | | 00:46'10" (+22'00") | | 00:39'50" (+15'40") | 01:27'43" (+28'23") | | 00:47'53" (+23'43") | | 00:54'03" (+29'53") | 01:40'59" (+41'39") | | 00:46'56" (+22'46") | | 00:43'58" (+19'48") | 01:32'02" (+32'42") | | 00:48'04" (+23'54") | | 00:49'36" (+25'26") | 01:32'06" (+32'46") | | 00:42'30" (+18'20") | | 00:50'51" (+26'41") | 01:41'00" (+41'40") | | 00:50'09" (+25'59") | |
日期: 2020-11-07 05:52 - 總爬升: 1991 m - 卡路里: 5386 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'06" (+03'43") | 1000 / 1000 | 2 | | 05'44" (+02'21") | 1000 / 2000 | 3 | | 05'35" (+02'12") | 1000 / 3000 | 4 | | 06'15" (+02'52") | 1000 / 4000 | 5 | | 06'06" (+02'43") | 1000 / 5000 |
6 | | 07'01" (+03'38") | 1000 / 6000 | 7 | | 06'16" (+02'53") | 1000 / 7000 | 8 | | 13'13" (+09'50") | 1000 / 8000 | 9 | | 08'33" (+05'10") | 1000 / 9000 | 10 | | 07'12" (+03'49") | 1000 / 10000 | 11 | | 07'24" (+04'01") | 1000 / 11000 | 12 | | 08'16" (+04'53") | 1000 / 12000 | 13 | | 08'00" (+04'37") | 1000 / 13000 | 14 | | 08'43" (+05'20") | 1000 / 14000 | 15 | | 07'12" (+03'49") | 1000 / 15000 | 16 | | 09'05" (+05'42") | 1000 / 16000 | 17 | | 09'37" (+06'14") | 1000 / 17000 | 18 | | 04'38" (+01'15") | 1000 / 18000 | 19 | | 06'05" (+02'42") | 1000 / 19000 | 20 | | 07'46" (+04'23") | 1000 / 20000 | 21 | | 05'46" (+02'23") | 1000 / 21000 | 22 | | 06'14" (+02'51") | 1000 / 22000 | 23 | | 06'50" (+03'27") | 1000 / 23000 | 24 | | 06'26" (+03'03") | 1000 / 24000 | 25 | | 08'29" (+05'06") | 1000 / 25000 | 26 | | 05'43" (+02'20") | 1000 / 26000 | 27 | | 05'47" (+02'24") | 1000 / 27000 | 28 | | 04'36" (+01'13") | 1000 / 28000 | 29 | | 03'23" | 1000 / 29000 | 30 | | 05'06" (+01'43") | 1000 / 30000 | 31 | | 05'15" (+01'52") | 1000 / 31000 | 32 | | 05'30" (+02'07") | 1000 / 32000 | 33 | | 06'43" (+03'20") | 1000 / 33000 | 34 | | 11'37" (+08'14") | 1000 / 34000 | 35 | | 07'06" (+03'43") | 1000 / 35000 | 36 | | 08'38" (+05'15") | 1000 / 36000 | 37 | | 07'24" (+04'01") | 1000 / 37000 | 38 | | 08'27" (+05'04") | 1000 / 38000 | 39 | | 08'23" (+05'00") | 1000 / 39000 | 40 | | 14'18" (+10'55") | 1000 / 40000 | 41 | | 08'29" (+05'06") | 1000 / 41000 | 42 | | 09'04" (+05'41") | 1000 / 42000 | 43 | | 12'17" (+08'54") | 1000 / 43000 | 44 | | 13'58" (+10'35") | 1000 / 44000 | 45 | | 12'35" (+09'12") | 1000 / 45000 | 46 | | 11'54" (+08'31") | 1000 / 46000 | 47 | | 10'19" (+06'56") | 1000 / 47000 | 48 | | 08'03" (+04'40") | 1000 / 48000 | 49 | | 06'48" (+03'25") | 1000 / 49000 | 50 | | 09'07" (+05'44") | 1000 / 50000 | 51 | | 08'44" (+05'21") | 1000 / 51000 | 52 | | 07'34" (+04'11") | 1000 / 52000 | 53 | | 11'17" (+07'54") | 1000 / 53000 | 54 | | 04'52" (+01'29") | 1000 / 54000 | 55 | | 07'20" (+03'57") | 1000 / 55000 | 56 | | 09'19" (+05'56") | 1000 / 56000 | 57 | | 08'33" (+05'10") | 1000 / 57000 | 58 | | 08'54" (+05'31") | 1000 / 58000 | 59 | | 08'34" (+05'11") | 1000 / 59000 | 60 | | 10'52" (+07'29") | 1000 / 60000 | 61 | | 11'53" (+08'30") | 1000 / 61000 | 62 | | 10'46" (+07'23") | 1000 / 62000 | 63 | | 09'31" (+06'08") | 1000 / 63000 | 64 | | 12'17" (+08'54") | 1000 / 64000 | 65 | | 10'41" (+07'18") | 1000 / 65000 | 66 | | 09'45" (+06'22") | 1000 / 66000 | 67 | | 14'58" (+11'35") | 1000 / 67000 | 68 | | 07'46" (+04'23") | 1000 / 68000 | 69 | | 06'16" (+02'53") | 1000 / 69000 | 70 | | 07'46" (+04'23") | 1000 / 70000 | 71 | | 07'46" (+04'23") | 1000 / 71000 | 72 | | 08'44" (+05'21") | 1000 / 72000 | 73 | | 10'37" (+07'14") | 1000 / 73000 | 74 | | 08'19" (+04'56") | 1000 / 74000 | 75 | | 09'14" (+05'51") | 1000 / 75000 | 76 | | 10'42" (+07'19") | 1000 / 76000 | 77 | | 09'40" (+06'17") | 1000 / 77000 | 78 | | 10'51" (+07'28") | 1000 / 78000 | 79 | | 09'16" (+05'53") | 1000 / 79000 | 80 | | 07'20" (+03'57") | 1000 / 80000 | 81 | | 08'38" (+05'15") | 1000 / 81000 | 82 | | 10'40" (+07'17") | 1000 / 82000 | 83 | | 12'55" (+09'32") | 1000 / 83000 | 84 | | 08'02" (+04'39") | 1000 / 84000 | 85 | | 08'24" (+05'01") | 1000 / 85000 | 86 | | 09'40" (+06'17") | 1000 / 86000 | 87 | | 10'25" (+07'02") | 1000 / 87000 | 88 | | 07'51" (+04'28") | 1000 / 88000 | 89 | | 07'41" (+04'18") | 1000 / 89000 | 90 | | 08'05" (+04'42") | 1000 / 90000 | 91 | | 07'46" (+04'23") | 1000 / 91000 | 92 | | 14'02" (+10'39") | 1000 / 92000 | 93 | | 10'43" (+07'20") | 1000 / 93000 | 94 | | 08'04" (+04'41") | 1000 / 94000 | 95 | | 10'06" (+06'43") | 1000 / 95000 | 96 | | 09'28" (+06'05") | 1000 / 96000 | 97 | | 09'36" (+06'13") | 1000 / 97000 | 98 | | 09'55" (+06'32") | 1000 / 98000 | 99 | | 10'52" (+07'29") | 1000 / 99000 | 100 | | 09'21" (+05'58") | 1000 / 100000 | 101 | | 09'07" (+05'44") | 1000 / 101000 | 102 | | 11'13" (+07'50") | 1000 / 102000 | 103 | | 08'50" (+05'27") | 1000 / 103000 | 104 | | 05'31" (+02'08") | 1000 / 104000 | 105 | | 05'24" (+02'01") | 1000 / 105000 | 106 | | 08'03" (+04'40") | 1000 / 106000 | 107 | | 06'30" (+03'07") | 1000 / 107000 | 108 | | 07'15" (+03'52") | 1000 / 108000 | 109 | | 07'28" (+04'05") | 1000 / 109000 | 110 | | 07'04" (+03'41") | 1000 / 110000 |
賽後評分: 補助再多站會更好 給 3 星 11月累積里程 : 237.21 km asics TJG741-9001 累積 : 13785.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'41" | 00:07'41" | 2 | 06'01" | 00:13'42" | 3 | 06'02" | 00:19'44" | 4 | 05'57" | 00:25'41" | 5 | 06'00" | 00:31'41" | 6 | 06'11" | 00:37'52" | 7 | 07'52" | 00:45'44" | 8 | 11'37" | 00:57'21" | 9 | 09'52" | 01:07'13" | 10 | 05'58" | 01:13'11" | 11 | 08'01" | 01:21'12" | 12 | 08'05" | 01:29'17" | 13 | 08'00" | 01:37'17" | 14 | 09'58" | 01:47'15" | 15 | 05'59" | 01:53'14" | 16 | 09'57" | 02:03'11" | 17 | 08'18" | 02:11'29" | 18 | 06'20" | 02:17'49" | 19 | 05'51" | 02:23'40" | 20 | 06'19" | 02:29'59" | 21 | 05'47" | 02:35'46" | 22 | 06'15" | 02:42'01" | 23 | 07'21" | 02:49'22" | 24 | 05'57" | 02:55'19" | 25 | 09'50" | 03:05'09" | 26 | 06'03" | 03:11'12" | 27 | 04'10" | 03:15'22" | 28 | 05'49" | 03:21'11" | 29 | 02'10" | 03:23'21" | 30 | 05'58" | 03:29'19" | 31 | 05'50" | 03:35'09" | 32 | 04'10" | 03:39'19" | 33 | 08'03" | 03:47'22" | 34 | 11'56" | 03:59'18" | 35 | 06'59" | 04:06'17" | 36 | 07'54" | 04:14'11" | 37 | 08'02" | 04:22'13" | 38 | 08'01" | 04:30'14" | 39 | 07'56" | 04:38'10" | 40 | 14'09" | 04:52'19" | 41 | 08'02" | 05:00'21" | 42 | 09'56" | 05:10'17" | 43 | 11'56" | 05:22'13" | 44 | 14'01" | 05:36'14" | 45 | 12'05" | 05:48'19" | 46 | 11'52" | 06:00'11" | 47 | 11'59" | 06:12'10" | 48 | 08'01" | 06:20'11" | 49 | 06'06" | 06:26'17" | 50 | 08'12" | 06:34'29" | 51 | 09'41" | 06:44'10" | 52 | 08'02" | 06:52'12" | 53 | 09'59" | 07:02'11" | 54 | 06'01" | 07:08'12" | 55 | 06'07" | 07:14'19" | 56 | 09'53" | 07:24'12" | 57 | 08'00" | 07:32'12" | 58 | 10'01" | 07:42'13" | 59 | 08'00" | 07:50'13" | 60 | 11'59" | 08:02'12" | 61 | 10'15" | 08:12'27" | 62 | 11'54" | 08:24'21" | 63 | 10'03" | 08:34'24" | 64 | 11'51" | 08:46'15" | 65 | 10'00" | 08:56'15" | 66 | 09'58" | 09:06'13" | 67 | 14'16" | 09:20'29" | 68 | 07'54" | 09:28'23" | 69 | 06'47" | 09:35'10" | 70 | 08'01" | 09:43'11" | 71 | 07'59" | 09:51'10" | 72 | 08'02" | 09:59'12" | 73 | 10'15" | 10:09'27" | 74 | 09'43" | 10:19'10" | 75 | 07'59" | 10:27'09" | 76 | 12'01" | 10:39'10" | 77 | 08'14" | 10:47'24" | 78 | 11'46" | 10:59'10" | 79 | 10'02" | 11:09'12" | 80 | 06'01" | 11:15'13" | 81 | 10'06" | 11:25'19" | 82 | 10'05" | 11:35'24" | 83 | 12'47" | 11:48'11" | 84 | 07'59" | 11:56'10" | 85 | 08'39" | 12:04'49" | 86 | 10'01" | 12:14'50" | 87 | 08'52" | 12:23'42" | 88 | 09'31" | 12:33'13" | 89 | 06'01" | 12:39'14" | 90 | 08'05" | 12:47'19" | 91 | 07'53" | 12:55'12" | 92 | 15'06" | 13:10'18" | 93 | 09'53" | 13:20'11" | 94 | 08'02" | 13:28'13" | 95 | 09'57" | 13:38'10" | 96 | 10'08" | 13:48'18" | 97 | 10'04" | 13:58'22" | 98 | 09'49" | 14:08'11" | 99 | 10'01" | 14:18'12" | 100 | 10'07" | 14:28'19" | 101 | 08'04" | 14:36'23" | 102 | 11'48" | 14:48'11" | 103 | 08'17" | 14:56'28" | 104 | 05'48" | 15:02'16" | 105 | 05'58" | 15:08'14" | 106 | 08'03" | 15:16'17" | 107 | 05'58" | 15:22'15" | 108 | 08'08" | 15:30'23" | 109 | 07'48" | 15:38'11" | 110 | 06'07" | 15:44'18" | 110.6 | 07'02" | 15:48'15" |
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