12.6 km | 01:18:07 | 06:12/km日期: 2020-11-07 05:29 - 踏頻: 24101 - 卡路里: 819 Cal - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 06'05" / 06'00" / 06'14" / 05'52" / 05'43" / 05'30" / 12'34" / 05'50" / 06'54" / 04'53" / 04'52" / 04'54" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'13") | 1000 / 1000 |
| 2 | | 06'00" (+01'09") | 1000 / 2000 |
| 3 | | 06'14" (+01'23") | 1000 / 3000 |
| 4 | | 05'51" (+01'00") | 1000 / 4000 |
| 5 | | 05'43" (+00'52") | 1000 / 5000 |
| 6 | | 05'30" (+00'39") | 1000 / 6000 |
| 7 | | 12'32" (+07'41") | 1000 / 7000 |
| 8 | | 05'50" (+00'59") | 1000 / 8000 |
| 9 | | 06'54" (+02'03") | 1000 / 9000 |
| 10 | | 04'52" (+00'01") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 04'54" (+00'03") | 1000 / 12000 |
| 13 | | 04'51" | 571 / 12571 |
11月累積里程 : 145.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 06'14" | 00:18'19" |
| 4 | 05'52" | 00:24'11" |
| 5 | 05'43" | 00:29'54" |
| 6 | 05'30" | 00:35'24" |
| 7 | 12'34" | 00:47'58" |
| 8 | 05'50" | 00:53'48" |
| 9 | 06'54" | 01:00'42" |
| 10 | 04'53" | 01:05'35" |
| 11 | 04'52" | 01:10'27" |
| 12 | 04'54" | 01:15'21" |
| 12.6 | 04'52" | 01:18'08" |
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