25.0 km | 02:38:30 | 06:20/km日期: 2014-11-26 07:10 - 卡路里: 1170 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'33" / 06'37" / 06'22" / 06'23" / 06'27" / 06'38" / 06'32" / 06'39" / 08'54" / 06'17" / 06'02" / 06'21" / 06'06" / 06'15" / 06'20" / 06'27" / 06'08" / 06'21" / 06'15" / 06'10" / 06'30" / 06'28" / 06'19" / 06'10" / 05'58" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'36") | 1000 / 1000 |
2 | | 06'36" (+00'39") | 1000 / 2000 |
3 | | 06'22" (+00'25") | 1000 / 3000 |
4 | | 06'22" (+00'25") | 1000 / 4000 |
5 | | 06'26" (+00'29") | 1000 / 5000 |
6 | | 06'38" (+00'41") | 1000 / 6000 |
7 | | 06'32" (+00'35") | 1000 / 7000 |
8 | | 06'39" (+00'42") | 1000 / 8000 |
9 | | 06'30" (+00'33") | 1000 / 9000 |
10 | | 06'16" (+00'19") | 1000 / 10000 |
11 | | 06'02" (+00'05") | 1000 / 11000 |
12 | | 06'20" (+00'23") | 1000 / 12000 |
13 | | 06'06" (+00'09") | 1000 / 13000 |
14 | | 06'15" (+00'18") | 1000 / 14000 |
15 | | 06'19" (+00'22") | 1000 / 15000 |
16 | | 06'26" (+00'29") | 1000 / 16000 |
17 | | 06'08" (+00'11") | 1000 / 17000 |
18 | | 06'21" (+00'24") | 1000 / 18000 |
19 | | 06'15" (+00'18") | 1000 / 19000 |
20 | | 06'09" (+00'12") | 1000 / 20000 |
21 | | 06'09" (+00'12") | 1000 / 21000 |
22 | | 06'28" (+00'31") | 1000 / 22000 |
23 | | 06'18" (+00'21") | 1000 / 23000 |
24 | | 06'10" (+00'13") | 1000 / 24000 |
25 | | 05'57" | 1000 / 25000 |
26 | | 05'12" | 5 / 25005 |
11月累積里程 :
140.39 km ASICS 虎走 櫻桃紅 累積 :
419.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'37" | 00:13'10" |
3 | 06'22" | 00:19'32" |
4 | 06'23" | 00:25'55" |
5 | 06'27" | 00:32'22" |
6 | 06'38" | 00:39'00" |
7 | 06'32" | 00:45'32" |
8 | 06'39" | 00:52'11" |
9 | 08'54" | 01:01'05" |
10 | 06'17" | 01:07'22" |
11 | 06'02" | 01:13'24" |
12 | 06'21" | 01:19'45" |
13 | 06'06" | 01:25'51" |
14 | 06'15" | 01:32'06" |
15 | 06'20" | 01:38'26" |
16 | 06'27" | 01:44'53" |
17 | 06'08" | 01:51'01" |
18 | 06'21" | 01:57'22" |
19 | 06'15" | 02:03'37" |
20 | 06'10" | 02:09'47" |
21 | 06'30" | 02:16'17" |
22 | 06'28" | 02:22'45" |
23 | 06'19" | 02:29'04" |
24 | 06'10" | 02:35'14" |
25 | 05'58" | 02:41'12" |
25.0 | 03'00" | 02:41'13" |