10.0 km | 00:59:51 | 05:57/km日期: 2020-10-26 19:04 - 平均心率: 133 - 卡路里: 595 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 66%
Pace: 06'28" / 06'14" / 06'05" / 06'11" / 06'33" / 05'58" / 05'30" / 05'27" / 05'31" / 05'30" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'01") | 1000 / 1000 |
| 2 | | 06'14" (+00'47") | 1000 / 2000 |
| 3 | | 06'04" (+00'37") | 1000 / 3000 |
| 4 | | 06'11" (+00'44") | 1000 / 4000 |
| 5 | | 06'32" (+01'05") | 1000 / 5000 |
| 6 | | 05'57" (+00'30") | 1000 / 6000 |
| 7 | | 05'30" (+00'03") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'30" (+00'03") | 1000 / 9000 |
| 10 | | 05'29" (+00'02") | 1000 / 10000 |
| 11 | | 10'05" (+04'38") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
323.13 km 
Asics Tartherzeal 6 累積 :
1856.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'05" | 00:18'47" |
| 4 | 06'11" | 00:24'58" |
| 5 | 06'33" | 00:31'31" |
| 6 | 05'58" | 00:37'29" |
| 7 | 05'30" | 00:42'59" |
| 8 | 05'27" | 00:48'26" |
| 9 | 05'31" | 00:53'57" |
| 10 | 05'30" | 00:59'27" |
| 10.0 | 09'49" | 00:59'50" |
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