10.0 km | 00:49:01 | 04:53/km日期: 2014-11-05 18:14 - 地點: 和東國小 - 卡路里: 902 Cal - 溫度: 25°C - 濕度: 53%
Pace: 05'28" / 05'18" / 04'59" / 04'52" / 04'50" / 04'48" / 04'39" / 04'51" / 04'37" / 04'14" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'28") | 395 / 395 |
| 2 | | 05'33" (+01'35") | 408 / 803 |
| 3 | | 05'14" (+01'16") | 406 / 1210 |
| 4 | | 05'26" (+01'28") | 407 / 1618 |
| 5 | | 05'12" (+01'14") | 403 / 2021 |
| 6 | | 04'55" (+00'57") | 392 / 2414 |
| 7 | | 05'02" (+01'04") | 410 / 2824 |
| 8 | | 04'56" (+00'58") | 404 / 3229 |
| 9 | | 04'46" (+00'48") | 398 / 3627 |
| 10 | | 04'52" (+00'54") | 399 / 4027 |
| 11 | | 04'53" (+00'55") | 412 / 4440 |
| 12 | | 04'47" (+00'49") | 403 / 4844 |
| 13 | | 04'58" (+01'00") | 398 / 5242 |
| 14 | | 04'41" (+00'43") | 405 / 5647 |
| 15 | | 04'48" (+00'50") | 398 / 6045 |
| 16 | | 04'31" (+00'33") | 411 / 6457 |
| 17 | | 04'46" (+00'48") | 401 / 6859 |
| 18 | | 04'45" (+00'47") | 399 / 7258 |
| 19 | | 04'46" (+00'48") | 409 / 7667 |
| 20 | | 04'54" (+00'56") | 397 / 8064 |
| 21 | | 04'41" (+00'43") | 404 / 8469 |
| 22 | | 04'31" (+00'33") | 412 / 8881 |
| 23 | | 04'24" (+00'26") | 392 / 9274 |
| 24 | | 04'20" (+00'22") | 406 / 9680 |
| 25 | | 03'58" | 407 / 10088 |
11月累積里程 :
102.47 km 
MIZUNO WAVE Rider 17 累積 :
757.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 04'59" | 00:15'45" |
| 4 | 04'52" | 00:20'37" |
| 5 | 04'50" | 00:25'27" |
| 6 | 04'48" | 00:30'15" |
| 7 | 04'39" | 00:34'54" |
| 8 | 04'51" | 00:39'45" |
| 9 | 04'37" | 00:44'22" |
| 10 | 04'14" | 00:48'36" |
| 10.0 | 19'50" | 00:49'01" |
展開計圈分析
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