10.1 km | 00:51:04 | 05:04/km日期: 2020-10-16 05:43 - 平均心率: 161 - 卡路里: 519 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 93%
Pace: 07'00" / 04'37" / 04'31" / 04'44" / 05'48" / 04'37" / 04'31" / 05'39" / 04'45" / 04'36" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+02'53") | 835 / 835 |
| 2 | | 04'43" (+00'14") | 1000 / 1835 |
| 3 | | 04'29" | 1000 / 2835 |
| 4 | | 04'40" (+00'11") | 1000 / 3835 |
| 5 | | 04'43" (+00'14") | 604 / 4439 |
| 6 | | 19'03" (+14'34") | 77 / 4516 |
| 7 | | 04'36" (+00'07") | 1000 / 5516 |
| 8 | | 04'38" (+00'09") | 1000 / 6516 |
| 9 | | 04'31" (+00'02") | 819 / 7336 |
| 10 | | 15'44" (+11'15") | 75 / 7411 |
| 11 | | 04'53" (+00'24") | 1000 / 8411 |
| 12 | | 04'41" (+00'12") | 1000 / 9411 |
| 13 | | 04'36" (+00'07") | 642 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
84.46 km 
Nike Zoom Pegasus Turbo2 HKNE 累積 :
686.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 04'37" | 00:11'37" |
| 3 | 04'31" | 00:16'08" |
| 4 | 04'44" | 00:20'52" |
| 5 | 05'48" | 00:26'40" |
| 6 | 04'37" | 00:31'17" |
| 7 | 04'31" | 00:35'48" |
| 8 | 05'39" | 00:41'27" |
| 9 | 04'45" | 00:46'12" |
| 10 | 04'36" | 00:50'48" |
| 10.1 | 05'13" | 00:51'05" |
展開計圈分析
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