5.2 km | 00:27:59 | 05:24/km日期: 2014-11-19 14:49 - 地點: 操場 - 天氣: 小雨 - 卡路里: 505 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'26" / 05'17" / 05'16" / 05'34" / 05'19" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'19") | 318 / 318 |
2 | | 05'25" (+00'12") | 350 / 668 |
3 | | 05'19" (+00'06") | 338 / 1007 |
4 | | 05'17" (+00'04") | 355 / 1362 |
5 | | 05'14" (+00'01") | 349 / 1712 |
6 | | 05'18" (+00'05") | 351 / 2064 |
7 | | 05'15" (+00'02") | 354 / 2418 |
8 | | 05'13" | 350 / 2768 |
9 | | 05'14" (+00'01") | 349 / 3118 |
10 | | 05'19" (+00'06") | 351 / 3469 |
11 | | 06'02" (+00'49") | 336 / 3806 |
12 | | 05'23" (+00'10") | 346 / 4152 |
13 | | 05'15" (+00'02") | 345 / 4497 |
14 | | 05'20" (+00'07") | 343 / 4840 |
15 | | 05'16" (+00'03") | 344 / 5185 |
11月累積里程 :
381.95 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'17" | 00:10'43" |
3 | 05'16" | 00:15'59" |
4 | 05'34" | 00:21'33" |
5 | 05'19" | 00:26'52" |
5.2 | 06'10" | 00:27'59" |