10.5 km | 01:10:19 | 06:41/km日期: 2020-10-12 04:34 - 總爬升: 119 m - 平均心率: 138 - 卡路里: 921 Cal - 平均步頻: 172
Pace: 06'35" / 06'40" / 06'52" / 06'44" / 07'08" / 06'31" / 06'13" / 06'37" / 06'40" / 06'40" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'17") | 1000 / 1000 |
| 2 | | 06'39" (+00'21") | 1000 / 2000 |
| 3 | | 06'51" (+00'33") | 1000 / 3000 |
| 4 | | 06'44" (+00'26") | 1000 / 4000 |
| 5 | | 07'02" (+00'44") | 828 / 4828 |
| 6 | | 06'32" (+00'14") | 1000 / 5828 |
| 7 | | 06'18" | 1000 / 6828 |
| 8 | | 06'30" (+00'12") | 1000 / 7828 |
| 9 | | 06'39" (+00'21") | 1000 / 8828 |
| 10 | | 06'37" (+00'19") | 1000 / 9828 |
| 11 | | 07'24" (+01'06") | 676 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
297.86 km 
母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'40" | 00:13'15" |
| 3 | 06'52" | 00:20'07" |
| 4 | 06'44" | 00:26'51" |
| 5 | 07'08" | 00:33'59" |
| 6 | 06'31" | 00:40'30" |
| 7 | 06'13" | 00:46'43" |
| 8 | 06'37" | 00:53'20" |
| 9 | 06'40" | 01:00'00" |
| 10 | 06'40" | 01:06'40" |
| 10.5 | 07'31" | 01:10'28" |
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