7.5 km | 00:39:22 | 05:14/km日期: 2014-11-06 18:34 - 卡路里: 543 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'23" / 05'16" / 05'07" / 05'12" / 05'03" / 05'23" / 05'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'19") | 1000 / 1000 |
| 2 | | 05'16" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" (+00'04") | 1000 / 3000 |
| 4 | | 05'11" (+00'08") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'22" (+00'19") | 1000 / 6000 |
| 7 | | 05'08" (+00'05") | 1000 / 7000 |
| 8 | | 05'35" (+00'32") | 507 / 7507 |
11月累積里程 : 134.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'07" | 00:15'46" |
| 4 | 05'12" | 00:20'58" |
| 5 | 05'03" | 00:26'01" |
| 6 | 05'23" | 00:31'24" |
| 7 | 05'09" | 00:36'33" |
| 7.5 | 05'33" | 00:39'22" |
展開計圈分析
留言 
