恭喜完成了初馬 全馬 | 04:05:09 | 05:48/km | 第1馬官方成績 |
日期 | 2013-03-17 |
成績 | 04:05:09 |
總名次 | 411 / - |
分組名次 | 37 / - |
平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'34" | 00:47'19" |
| 00:23'45" (+00'11") |
| 00:25'04" (+01'30") | 00:50'22" (+03'03") |
| 00:25'18" (+01'44") |
| 00:29'03" (+05'29") | 01:00'01" (+12'42") |
| 00:30'58" (+07'24") |
| 00:33'53" (+10'19") | 01:09'09" (+21'50") |
| 00:35'16" (+11'42") |
|
日期: 2013-03-17 05:59 - 地點: 台南古都馬拉松 - 天氣: 晴 - 卡路里: 2089 Cal - 溫度: 20°C - 濕度: 88%
完成了人生首場馬拉松賽~以百馬及兩百馬為目標繼續前進!!!
賽前宣言: 身為台南人~一定要將初馬留在台南!!!
賽後評分: 加油民眾相當熱情~初馬獎跟獎牌有點傻眼
給 3 星 3月累積里程 :
122.25 km MIZUNO WAVE CREATION 14 累積 :
433.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'33" | 00:09'35" |
3 | 04'44" | 00:14'19" |
4 | 04'35" | 00:18'54" |
5 | 04'40" | 00:23'34" |
6 | 04'32" | 00:28'06" |
7 | 04'38" | 00:32'44" |
8 | 04'43" | 00:37'27" |
9 | 04'55" | 00:42'22" |
10 | 04'57" | 00:47'19" |
11 | 05'01" | 00:52'20" |
12 | 04'58" | 00:57'18" |
13 | 05'07" | 01:02'25" |
14 | 05'01" | 01:07'26" |
15 | 04'57" | 01:12'23" |
16 | 05'03" | 01:17'26" |
17 | 04'48" | 01:22'14" |
18 | 04'53" | 01:27'07" |
19 | 05'18" | 01:32'25" |
20 | 05'16" | 01:37'41" |
21 | 05'14" | 01:42'55" |
22 | 06'36" | 01:49'31" |
23 | 05'10" | 01:54'41" |
24 | 05'43" | 02:00'24" |
25 | 06'20" | 02:06'44" |
26 | 05'19" | 02:12'03" |
27 | 05'54" | 02:17'57" |
28 | 07'02" | 02:24'59" |
29 | 06'43" | 02:31'42" |
30 | 06'00" | 02:37'42" |
31 | 07'13" | 02:44'55" |
32 | 05'57" | 02:50'52" |
33 | 06'49" | 02:57'41" |
34 | 06'19" | 03:04'00" |
35 | 07'35" | 03:11'35" |
36 | 06'30" | 03:18'05" |
37 | 07'07" | 03:25'12" |
38 | 07'00" | 03:32'12" |
39 | 07'30" | 03:39'42" |
40 | 07'09" | 03:46'51" |
41 | 07'27" | 03:54'18" |
42 | 06'32" | 04:00'50" |
42.7 | 07'16" | 04:06'10" |