半馬 | 01:49:49 | 05:12/km | 第13半馬| 官方成績 |
| 日期 | 2014-11-02 |
| 成績 | 01:49:49 |
| 總名次 | 185 / 2202 |
| 分組名次 | 28 / 419 |
| 平均速度 | 05:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'32" (+01'14") | 00:45'50" |
| 00:22'18" |
| 00:25'12" (+02'54") | 00:56'30" (+10'40") |
| 00:31'18" (+09'00") |
|
日期: 2014-11-02 06:30 - 總爬升: 217 m - 地點: 石岡壩 - 天氣: 舒適 - 平均心率: 105 - 卡路里: 1815 Cal - 溫度: 23°C - 濕度: 76%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'59") | 989 / 989 |
| 2 | | 04'37" (+00'15") | 1009 / 1998 |
| 3 | | 04'38" (+00'16") | 1004 / 3002 |
| 4 | | 04'31" (+00'09") | 1009 / 4012 |
| 5 | | 04'22" | 989 / 5001 |
| 6 | | 04'30" (+00'08") | 1009 / 6010 |
| 7 | | 04'24" (+00'02") | 999 / 7010 |
| 8 | | 04'23" (+00'01") | 1000 / 8011 |
| 9 | | 04'28" (+00'06") | 998 / 9009 |
| 10 | | 04'30" (+00'08") | 1006 / 10016 |
| 11 | | 04'37" (+00'15") | 1004 / 11021 |
| 12 | | 04'55" (+00'33") | 1009 / 12031 |
| 13 | | 05'08" (+00'46") | 2226 / 14258 |
| 14 | | 05'22" (+01'00") | 1010 / 15269 |
| 15 | | 06'25" (+02'03") | 1002 / 16272 |
| 16 | | 07'21" (+02'59") | 1007 / 17279 |
| 17 | | 07'55" (+03'33") | 998 / 18278 |
| 18 | | 04'35" (+00'13") | 1010 / 19289 |
| 19 | | 06'02" (+01'40") | 1003 / 20293 |
| 20 | | 05'46" (+01'24") | 858 / 21152 |
賽前宣言: 希望今年不會再有去年那種前導車帶錯路的冏事
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
117.32 km 
Saucony Kinvara 4 累積 :
1239.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'40" | 00:10'01" |
| 3 | 04'37" | 00:14'38" |
| 4 | 04'32" | 00:19'10" |
| 5 | 04'22" | 00:23'32" |
| 6 | 04'31" | 00:28'03" |
| 7 | 04'26" | 00:32'29" |
| 8 | 04'24" | 00:36'53" |
| 9 | 04'28" | 00:41'21" |
| 10 | 04'29" | 00:45'50" |
| 11 | 04'36" | 00:50'26" |
| 12 | 04'55" | 00:55'21" |
| 13 | 06'34" | 01:01'55" |
| 14 | 03'42" | 01:05'37" |
| 15 | 05'25" | 01:11'02" |
| 16 | 06'06" | 01:17'08" |
| 17 | 07'10" | 01:24'18" |
| 18 | 08'19" | 01:32'37" |
| 19 | 04'54" | 01:37'31" |
| 20 | 04'49" | 01:42'20" |
| 21 | 06'51" | 01:49'11" |
| 21.1 | 09'23" | 01:49'51" |
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