11.3 km | 01:15:45 | 06:42/km日期: 2020-09-01 05:48 - 地點: 磺溪堤道 - 天氣: 陣雨 - 卡路里: 610 Cal - 總步數: 13498 - 平均步頻: 178 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'44" / 06'30" / 06'49" / 06'46" / 06'27" / 06'24" / 06'25" / 06'25" / 06'46" / 06'18" / 07'02" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'27") | 1002 / 1002 | 137 / 106 |
| 2 | | 06'35" (+00'12") | 1001 / 2003 | 169 / 89 |
| 3 | | 06'58" (+00'35") | 1001 / 3005 | 182 / 78 |
| 4 | | 06'48" (+00'25") | 1001 / 4006 | 182 / 80 |
| 5 | | 06'33" (+00'10") | 1000 / 5007 | 179 / 84 |
| 6 | | 06'34" (+00'11") | 1002 / 6008 | 184 / 82 |
| 7 | | 06'27" (+00'04") | 1001 / 7010 | 185 / 83 |
| 8 | | 06'33" (+00'10") | 1000 / 8011 | 185 / 82 |
| 9 | | 06'49" (+00'26") | 1001 / 9012 | 186 / 78 |
| 10 | | 06'23" | 1001 / 10014 | 184 / 85 |
| 11 | | 07'05" (+00'42") | 1001 / 11015 | 180 / 78 |
| 12 | | 06'53" (+00'30") | 287 / 11303 | 185 / 78 |
9月累積里程 :
293.04 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'30" | 00:13'14" |
| 3 | 06'49" | 00:20'03" |
| 4 | 06'46" | 00:26'49" |
| 5 | 06'27" | 00:33'16" |
| 6 | 06'24" | 00:39'40" |
| 7 | 06'25" | 00:46'05" |
| 8 | 06'25" | 00:52'30" |
| 9 | 06'46" | 00:59'16" |
| 10 | 06'18" | 01:05'34" |
| 11 | 07'02" | 01:12'36" |
| 11.3 | 10'21" | 01:15'45" |
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