22.1 km | 01:46:40 | 04:49/km日期: 2014-10-27 22:46 - 卡路里: 1968 Cal - 溫度: 26°C - 濕度: 53%
Pace: 05'00" / 04'48" / 04'21" / 04'41" / 04'41" / 04'43" / 04'39" / 04'39" / 04'42" / 04'41" / 04'44" / 04'43" / 04'46" / 04'48" / 04'48" / 04'49" / 04'50" / 04'54" / 04'45" / 04'48" / 04'47" / 05'12" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'39") | 1007 / 1007 |
| 2 | | 04'46" (+00'26") | 1005 / 2012 |
| 3 | | 04'20" | 1001 / 3014 |
| 4 | | 04'41" (+00'21") | 1013 / 4027 |
| 5 | | 04'42" (+00'22") | 1009 / 5036 |
| 6 | | 04'43" (+00'23") | 1006 / 6042 |
| 7 | | 04'38" (+00'18") | 1015 / 7058 |
| 8 | | 04'38" (+00'18") | 1001 / 8060 |
| 9 | | 04'41" (+00'21") | 1002 / 9062 |
| 10 | | 04'41" (+00'21") | 1017 / 10079 |
| 11 | | 04'43" (+00'23") | 1000 / 11080 |
| 12 | | 04'44" (+00'24") | 1010 / 12091 |
| 13 | | 04'45" (+00'25") | 1008 / 13099 |
| 14 | | 04'47" (+00'27") | 1013 / 14112 |
| 15 | | 04'47" (+00'27") | 1001 / 15113 |
| 16 | | 04'49" (+00'29") | 1015 / 16129 |
| 17 | | 04'52" (+00'32") | 1009 / 17139 |
| 18 | | 04'50" (+00'30") | 1002 / 18141 |
| 19 | | 04'47" (+00'27") | 1014 / 19156 |
| 20 | | 04'47" (+00'27") | 1006 / 20162 |
| 21 | | 04'45" (+00'25") | 1000 / 21162 |
| 22 | | 05'23" (+01'03") | 1012 / 22175 |
10月累積里程 :
163.77 km 
Asics TARTHERZEAL 2 累積 :
2288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 04'21" | 00:14'09" |
| 4 | 04'41" | 00:18'50" |
| 5 | 04'41" | 00:23'31" |
| 6 | 04'43" | 00:28'14" |
| 7 | 04'39" | 00:32'53" |
| 8 | 04'39" | 00:37'32" |
| 9 | 04'42" | 00:42'14" |
| 10 | 04'41" | 00:46'55" |
| 11 | 04'44" | 00:51'39" |
| 12 | 04'43" | 00:56'22" |
| 13 | 04'46" | 01:01'08" |
| 14 | 04'48" | 01:05'56" |
| 15 | 04'48" | 01:10'44" |
| 16 | 04'49" | 01:15'33" |
| 17 | 04'50" | 01:20'23" |
| 18 | 04'54" | 01:25'17" |
| 19 | 04'45" | 01:30'02" |
| 20 | 04'48" | 01:34'50" |
| 21 | 04'47" | 01:39'37" |
| 22 | 05'12" | 01:44'49" |
| 22.1 | 12'56" | 01:46'40" |
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