17.2 km | 01:39:52 | 05:48/km日期: 2020-08-12 05:12 - 平均心率: 148 - 卡路里: 1070 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 06'39" / 06'13" / 05'45" / 05'48" / 05'52" / 05'41" / 05'26" / 05'25" / 05'31" / 10'28" / 03'49" / 05'11" / 05'19" / 05'33" / 05'22" / 05'16" / 05'25" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'29") | 1000 / 1000 |
| 2 | | 06'12" (+01'02") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'52" (+00'42") | 1000 / 5000 |
| 6 | | 05'41" (+00'31") | 1000 / 6000 |
| 7 | | 05'25" (+00'15") | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 1000 / 8000 |
| 9 | | 05'30" (+00'20") | 1000 / 9000 |
| 10 | | 07'32" (+02'22") | 1000 / 10000 |
| 11 | | 06'44" (+01'34") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'32" (+00'22") | 1000 / 14000 |
| 15 | | 05'21" (+00'11") | 1000 / 15000 |
| 16 | | 05'15" (+00'05") | 1000 / 16000 |
| 17 | | 05'25" (+00'15") | 1000 / 17000 |
| 18 | | 05'47" (+00'37") | 198 / 17198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
8月累積里程 : 677.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'13" | 00:12'52" |
| 3 | 05'45" | 00:18'37" |
| 4 | 05'48" | 00:24'25" |
| 5 | 05'52" | 00:30'17" |
| 6 | 05'41" | 00:35'58" |
| 7 | 05'26" | 00:41'24" |
| 8 | 05'25" | 00:46'49" |
| 9 | 05'31" | 00:52'20" |
| 10 | 10'28" | 01:02'48" |
| 11 | 03'49" | 01:06'37" |
| 12 | 05'11" | 01:11'48" |
| 13 | 05'19" | 01:17'07" |
| 14 | 05'33" | 01:22'40" |
| 15 | 05'22" | 01:28'02" |
| 16 | 05'16" | 01:33'18" |
| 17 | 05'25" | 01:38'43" |
| 17.2 | 05'47" | 01:39'52" |
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