76.8 km | 12:51:56 | 10:03/km日期: 2014-10-22 04:12 - 平均心率: 71 - 卡路里: 5649 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'03" / 07'02" / 07'08" / 07'41" / 06'19" / 06'35" / 06'32" / 07'21" / 06'31" / 06'34" / 10'54" / 06'41" / 06'46" / 06'47" / 06'40" / 07'09" / 10'51" / 13'19" / 06'49" / 07'00" / 07'23" / 13'28" / 05'59" / 05'17" / 06'28" / 06'10" / 06'32" / 06'53" / 20'47" / 06'58" / 06'48" / 07'00" / 09'06" / 06'44" / 18'05" / 09'54" / 26'36" / 06'49" / 06'43" / 08'04" / 14'47" / 11'49" / 06'55" / 13'05" / 36'26" / 06'10" / 06'25" / 06'17" / 25'07" / 06'53" / 06'32" / 06'42" / 18'06" / 06'28" / 06'31" / 06'40" / 26'46" / 08'17" / 07'08" / 05'56" / 23'14" / 05'42" / 06'28" / 05'51" / 11'58" / 06'28" / 15'01" / 28'12" / 07'30" / 16'55" / 06'26" / 06'32" / 15'26" / 07'06" / 16'15" / 06'14" / 07'03" / 04'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
10月累積里程 :
397.85 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'02" | 00:14'05" |
| 3 | 07'08" | 00:21'13" |
| 4 | 07'41" | 00:28'54" |
| 5 | 06'19" | 00:35'13" |
| 6 | 06'35" | 00:41'48" |
| 7 | 06'32" | 00:48'20" |
| 8 | 07'21" | 00:55'41" |
| 9 | 06'31" | 01:02'12" |
| 10 | 06'34" | 01:08'46" |
| 11 | 10'54" | 01:19'40" |
| 12 | 06'41" | 01:26'21" |
| 13 | 06'46" | 01:33'07" |
| 14 | 06'47" | 01:39'54" |
| 15 | 06'40" | 01:46'34" |
| 16 | 07'09" | 01:53'43" |
| 17 | 10'51" | 02:04'34" |
| 18 | 13'19" | 02:17'53" |
| 19 | 06'49" | 02:24'42" |
| 20 | 07'00" | 02:31'42" |
| 21 | 07'23" | 02:39'05" |
| 22 | 13'28" | 02:52'33" |
| 23 | 05'59" | 02:58'32" |
| 24 | 05'17" | 03:03'49" |
| 25 | 06'28" | 03:10'17" |
| 26 | 06'10" | 03:16'27" |
| 27 | 06'32" | 03:22'59" |
| 28 | 06'53" | 03:29'52" |
| 29 | 20'47" | 03:50'39" |
| 30 | 06'58" | 03:57'37" |
| 31 | 06'48" | 04:04'25" |
| 32 | 07'00" | 04:11'25" |
| 33 | 09'06" | 04:20'31" |
| 34 | 06'44" | 04:27'15" |
| 35 | 18'05" | 04:45'20" |
| 36 | 09'54" | 04:55'14" |
| 37 | 26'36" | 05:21'50" |
| 38 | 06'49" | 05:28'39" |
| 39 | 06'43" | 05:35'22" |
| 40 | 08'04" | 05:43'26" |
| 41 | 14'47" | 05:58'13" |
| 42 | 11'49" | 06:10'02" |
| 43 | 06'55" | 06:16'57" |
| 44 | 13'05" | 06:30'02" |
| 45 | 36'26" | 07:06'28" |
| 46 | 06'10" | 07:12'38" |
| 47 | 06'25" | 07:19'03" |
| 48 | 06'17" | 07:25'20" |
| 49 | 25'07" | 07:50'27" |
| 50 | 06'53" | 07:57'20" |
| 51 | 06'32" | 08:03'52" |
| 52 | 06'42" | 08:10'34" |
| 53 | 18'06" | 08:28'40" |
| 54 | 06'28" | 08:35'08" |
| 55 | 06'31" | 08:41'39" |
| 56 | 06'40" | 08:48'19" |
| 57 | 26'46" | 09:15'05" |
| 58 | 08'17" | 09:23'22" |
| 59 | 07'08" | 09:30'30" |
| 60 | 05'56" | 09:36'26" |
| 61 | 23'14" | 09:59'40" |
| 62 | 05'42" | 10:05'22" |
| 63 | 06'28" | 10:11'50" |
| 64 | 05'51" | 10:17'41" |
| 65 | 11'58" | 10:29'39" |
| 66 | 06'28" | 10:36'07" |
| 67 | 15'01" | 10:51'08" |
| 68 | 28'12" | 11:19'20" |
| 69 | 07'30" | 11:26'50" |
| 70 | 16'55" | 11:43'45" |
| 71 | 06'26" | 11:50'11" |
| 72 | 06'32" | 11:56'43" |
| 73 | 15'26" | 12:12'09" |
| 74 | 07'06" | 12:19'15" |
| 75 | 16'15" | 12:35'30" |
| 76 | 06'14" | 12:41'44" |
| 77 | 07'03" | 12:48'47" |
| 76.8 | -13'-24" | 12:51'56" |
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