10.3 km | 01:08:01 | 06:35/km日期: 2020-07-20 19:54 - 總爬升: 110 m - 卡路里: 761 Cal - 平均步頻: 161 - 溫度: 26°C - 濕度: 93%
Pace: 06'04" / 06'03" / 07'07" / 06'33" / 05'04" / 05'57" / 05'52" / 05'23" / 06'19" / 05'57" / 05'48" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'00") | 1187 / 1187 |
2 | | 06'18" (+01'06") | 1146 / 2334 |
3 | | 06'57" (+01'45") | 1072 / 3407 |
4 | | 05'24" (+00'12") | 1199 / 4607 |
5 | | 05'56" (+00'44") | 1100 / 5707 |
6 | | 06'15" (+01'03") | 1100 / 6807 |
7 | | 05'12" | 1072 / 7880 |
8 | | 05'57" (+00'45") | 1044 / 8924 |
9 | | 06'02" (+00'50") | 1039 / 9963 |
10 | | 05'43" (+00'31") | 1035 / 10999 |
7月累積里程 :
101.55 km ASICS GEL-NIMBUS 21 累積 :
272.9 kmAndroid - HTC HTC_U-1u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 07'07" | 00:19'14" |
4 | 06'33" | 00:25'47" |
5 | 05'04" | 00:30'51" |
6 | 05'57" | 00:36'48" |
7 | 05'52" | 00:42'40" |
8 | 05'23" | 00:48'03" |
9 | 06'19" | 00:54'22" |
10 | 05'57" | 01:00'19" |
11 | 05'48" | 01:06'07" |
11.3 | 05'50" | 01:07'43" |