4.6 km | 00:31:03 | 06:47/km日期: 2014-06-22 18:01 - 卡路里: 374 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'34" / 06'40" / 06'50" / 07'01" / 06'57" /
6月累積里程 : 179.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'40" | 00:13'14" |
| 3 | 06'50" | 00:20'04" |
| 4 | 07'01" | 00:27'05" |
| 4.5 | 07'13" | 00:31'03" |
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