5.2 km | 00:47:54 | 09:16/km日期: 2016-05-29 17:45 - 總爬升: 136 m - 卡路里: 314 Cal - 平均步頻: 148
Pace: 05'01" / 07'40" / 09'22" / 10'52" / 11'25" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 07'40" (+01'06") | 1000 / 2000 |
| 3 | | 09'21" (+02'47") | 1000 / 3000 |
| 4 | | 10'52" (+04'18") | 1000 / 4000 |
| 5 | | 11'25" (+04'51") | 1000 / 5000 |
| 6 | | 12'04" (+05'30") | 166 / 5166 |
5月累積里程 : 72.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 07'40" | 00:12'41" |
| 3 | 09'22" | 00:22'03" |
| 4 | 10'52" | 00:32'55" |
| 5 | 11'25" | 00:44'20" |
| 5.2 | 12'07" | 00:46'21" |
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