9.7 km | 00:59:08 | 06:05/km日期: 2014-10-13 19:12 - 總爬升: 113 m - 地點: 政大環山道 - 卡路里: 542 Cal - 溫度: 22°C - 濕度: 67%
Pace: 05'27" / 05'30" / 06'24" / 07'21" / 06'01" / 06'06" / 05'42" / 06'04" / 06'19" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 989 / 989 |
| 2 | | 05'30" | 991 / 1981 |
| 3 | | 06'29" (+00'59") | 990 / 2971 |
| 4 | | 07'25" (+01'55") | 990 / 3962 |
| 5 | | 05'59" (+00'29") | 995 / 4958 |
| 6 | | 06'09" (+00'39") | 992 / 5951 |
| 7 | | 05'44" (+00'14") | 1002 / 6954 |
| 8 | | 06'02" (+00'32") | 992 / 7946 |
| 9 | | 06'23" (+00'53") | 992 / 8938 |
| 10 | | 05'23" | 779 / 9718 |
10月累積里程 :
201.25 km 
Brooks Pure Flow 3 累積 :
993.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'30" | 00:10'57" |
| 3 | 06'24" | 00:17'21" |
| 4 | 07'21" | 00:24'42" |
| 5 | 06'01" | 00:30'43" |
| 6 | 06'06" | 00:36'49" |
| 7 | 05'42" | 00:42'31" |
| 8 | 06'04" | 00:48'35" |
| 9 | 06'19" | 00:54'54" |
| 9.7 | 05'42" | 00:59'00" |
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