26.2 km | 03:01:17 | 06:55/km日期: 2014-10-12 09:59 - 總爬升: 320 m - 地點: 姜子寮 河堤 - 天氣: 還好 - 卡路里: 1413 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'29" / 06'31" / 07'19" / 07'54" / 08'13" / 08'01" / 08'18" / 07'11" / 06'55" / 05'25" / 06'19" / 06'27" / 06'13" / 06'48" / 06'48" / 06'39" / 06'48" / 07'00" / 07'01" / 06'54" / 06'54" / 06'38" / 06'48" / 07'04" / 07'02" / 06'52" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'05") | 1000 / 1000 |
| 2 | | 06'31" (+01'07") | 1000 / 2000 |
| 3 | | 07'19" (+01'55") | 1000 / 3000 |
| 4 | | 07'53" (+02'29") | 1000 / 4000 |
| 5 | | 08'12" (+02'48") | 1000 / 5000 |
| 6 | | 08'01" (+02'37") | 1000 / 6000 |
| 7 | | 08'18" (+02'54") | 1000 / 7000 |
| 8 | | 07'11" (+01'47") | 1000 / 8000 |
| 9 | | 06'54" (+01'30") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 06'20" (+00'56") | 1000 / 11000 |
| 12 | | 06'26" (+01'02") | 1000 / 12000 |
| 13 | | 06'12" (+00'48") | 1000 / 13000 |
| 14 | | 06'48" (+01'24") | 1000 / 14000 |
| 15 | | 06'47" (+01'23") | 1000 / 15000 |
| 16 | | 06'38" (+01'14") | 1000 / 16000 |
| 17 | | 06'48" (+01'24") | 1000 / 17000 |
| 18 | | 06'59" (+01'35") | 1000 / 18000 |
| 19 | | 07'00" (+01'36") | 1000 / 19000 |
| 20 | | 06'53" (+01'29") | 1000 / 20000 |
| 21 | | 06'54" (+01'30") | 1000 / 21000 |
| 22 | | 06'38" (+01'14") | 1000 / 22000 |
| 23 | | 06'47" (+01'23") | 1000 / 23000 |
| 24 | | 07'04" (+01'40") | 1000 / 24000 |
| 25 | | 07'02" (+01'38") | 1000 / 25000 |
| 26 | | 06'52" (+01'28") | 1000 / 26000 |
| 27 | | 10'43" (+05'19") | 163 / 26163 |
10月累積里程 :
516.51 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'31" | 00:12'00" |
| 3 | 07'19" | 00:19'19" |
| 4 | 07'54" | 00:27'13" |
| 5 | 08'13" | 00:35'26" |
| 6 | 08'01" | 00:43'27" |
| 7 | 08'18" | 00:51'45" |
| 8 | 07'11" | 00:58'56" |
| 9 | 06'55" | 01:05'51" |
| 10 | 05'25" | 01:11'16" |
| 11 | 06'19" | 01:17'35" |
| 12 | 06'27" | 01:24'02" |
| 13 | 06'13" | 01:30'15" |
| 14 | 06'48" | 01:37'03" |
| 15 | 06'48" | 01:43'51" |
| 16 | 06'39" | 01:50'30" |
| 17 | 06'48" | 01:57'18" |
| 18 | 07'00" | 02:04'18" |
| 19 | 07'01" | 02:11'19" |
| 20 | 06'54" | 02:18'13" |
| 21 | 06'54" | 02:25'07" |
| 22 | 06'38" | 02:31'45" |
| 23 | 06'48" | 02:38'33" |
| 24 | 07'04" | 02:45'37" |
| 25 | 07'02" | 02:52'39" |
| 26 | 06'52" | 02:59'31" |
| 26.2 | 10'48" | 03:01'17" |
展開計圈分析
留言 
