10.0 km | 00:53:45 | 05:21/km日期: 2020-06-16 18:19 - 總爬升: 109 m - 卡路里: 623 Cal - 平均步頻: 165 - 溫度: 33°C - 濕度: 55%
Pace: 05'11" / 05'09" / 05'03" / 05'32" / 05'03" / 05'23" / 05'30" / 05'26" / 05'31" / 05'03" / 24'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'17") | 1009 / 1009 |
| 2 | | 05'11" (+00'21") | 1010 / 2020 |
| 3 | | 05'04" (+00'14") | 1075 / 3095 |
| 4 | | 05'26" (+00'36") | 998 / 4094 |
| 5 | | 05'06" (+00'16") | 1071 / 5165 |
| 6 | | 05'24" (+00'34") | 1006 / 6172 |
| 7 | | 05'26" (+00'36") | 1006 / 7178 |
| 8 | | 05'27" (+00'37") | 997 / 8175 |
| 9 | | 05'26" (+00'36") | 1010 / 9186 |
| 10 | | 04'50" | 997 / 10184 |
6月累積里程 :
133.73 km 
迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'03" | 00:15'23" |
| 4 | 05'32" | 00:20'55" |
| 5 | 05'03" | 00:25'58" |
| 6 | 05'23" | 00:31'21" |
| 7 | 05'30" | 00:36'51" |
| 8 | 05'26" | 00:42'17" |
| 9 | 05'31" | 00:47'48" |
| 10 | 05'03" | 00:52'51" |
| 10.1 | 04'54" | 00:53'35" |
展開計圈分析
留言 
