|  100.0 km | 14:58:02 | 08:58/km | 第28馬| 官方成績 | | 日期 | 2020-06-13 | | 成績 | 14:58:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'34" | 01:05'34" | | 00:35'00" (+04'26") | | 00:34'58" (+04'24") | 01:17'05" (+11'31") | | 00:42'07" (+11'33") | | 00:51'32" (+20'58") | 01:48'38" (+43'04") | | 00:57'06" (+26'32") | | 01:01'39" (+31'05") | 01:56'30" (+50'56") | | 00:54'51" (+24'17") | | 00:38'19" (+07'45") | 01:09'29" (+03'55") | | 00:31'10" (+00'36") | | 00:35'50" (+05'16") | 01:13'27" (+07'53") | | 00:37'37" (+07'03") | | 00:56'23" (+25'49") | 01:43'20" (+37'46") | | 00:46'57" (+16'23") | | 00:48'32" (+17'58") | 01:46'03" (+40'29") | | 00:57'31" (+26'57") | | 00:52'28" (+21'54") | 01:39'38" (+34'04") | | 00:47'10" (+16'36") | | 00:44'27" (+13'53") | 01:18'26" (+12'52") | | 00:33'59" (+03'25") | |
日期: 2020-06-13 05:00 - 總爬升: 1924 m - 平均心率: 135 - 卡路里: 5581 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'22" (+00'01") | 1000 / 1000 | | 2 | | 05'21" | 1000 / 2000 | | 3 | | 06'25" (+01'04") | 1000 / 3000 | | 4 | | 06'47" (+01'26") | 1000 / 4000 | | 5 | | 06'36" (+01'15") | 1000 / 5000 |
| 6 | | 06'46" (+01'25") | 1000 / 6000 | | 7 | | 06'49" (+01'28") | 1000 / 7000 | | 8 | | 07'21" (+02'00") | 1000 / 8000 | | 9 | | 06'54" (+01'33") | 1000 / 9000 | | 10 | | 07'07" (+01'46") | 1000 / 10000 | | 11 | | 07'10" (+01'49") | 1000 / 11000 | | 12 | | 07'09" (+01'48") | 1000 / 12000 | | 13 | | 06'25" (+01'04") | 1000 / 13000 | | 14 | | 06'56" (+01'35") | 1000 / 14000 | | 15 | | 07'15" (+01'54") | 1000 / 15000 | | 16 | | 07'00" (+01'39") | 1000 / 16000 | | 17 | | 14'10" (+08'49") | 1000 / 17000 | | 18 | | 07'19" (+01'58") | 1000 / 18000 | | 19 | | 06'37" (+01'16") | 1000 / 19000 | | 20 | | 06'59" (+01'38") | 1000 / 20000 | | 21 | | 08'22" (+03'01") | 1000 / 21000 | | 22 | | 10'46" (+05'25") | 1000 / 22000 | | 23 | | 10'39" (+05'18") | 1000 / 23000 | | 24 | | 10'43" (+05'22") | 1000 / 24000 | | 25 | | 11'00" (+05'39") | 1000 / 25000 | | 26 | | 12'48" (+07'27") | 1000 / 26000 | | 27 | | 11'39" (+06'18") | 1000 / 27000 | | 28 | | 10'40" (+05'19") | 1000 / 28000 | | 29 | | 09'52" (+04'31") | 1000 / 29000 | | 30 | | 12'05" (+06'44") | 1000 / 30000 | | 31 | | 11'32" (+06'11") | 1000 / 31000 | | 32 | | 11'05" (+05'44") | 1000 / 32000 | | 33 | | 10'53" (+05'32") | 1000 / 33000 | | 34 | | 11'11" (+05'50") | 1000 / 34000 | | 35 | | 16'56" (+11'35") | 1000 / 35000 | | 36 | | 11'47" (+06'26") | 1000 / 36000 | | 37 | | 09'56" (+04'35") | 1000 / 37000 | | 38 | | 08'44" (+03'23") | 1000 / 38000 | | 39 | | 12'41" (+07'20") | 1000 / 39000 | | 40 | | 11'41" (+06'20") | 1000 / 40000 | | 41 | | 08'44" (+03'23") | 1000 / 41000 | | 42 | | 07'04" (+01'43") | 1000 / 42000 | | 43 | | 06'59" (+01'38") | 1000 / 43000 | | 44 | | 06'54" (+01'33") | 1000 / 44000 | | 45 | | 08'36" (+03'15") | 1000 / 45000 | | 46 | | 06'07" (+00'46") | 1000 / 46000 | | 47 | | 06'15" (+00'54") | 1000 / 47000 | | 48 | | 06'22" (+01'01") | 1000 / 48000 | | 49 | | 06'11" (+00'50") | 1000 / 49000 | | 50 | | 06'12" (+00'51") | 1000 / 50000 | | 51 | | 07'35" (+02'14") | 1000 / 51000 | | 52 | | 07'34" (+02'13") | 1000 / 52000 | | 53 | | 06'50" (+01'29") | 1000 / 53000 | | 54 | | 06'53" (+01'32") | 1000 / 54000 | | 55 | | 06'55" (+01'34") | 1000 / 55000 | | 56 | | 06'28" (+01'07") | 1000 / 56000 | | 57 | | 07'44" (+02'23") | 1000 / 57000 | | 58 | | 06'51" (+01'30") | 1000 / 58000 | | 59 | | 08'18" (+02'57") | 1000 / 59000 | | 60 | | 08'13" (+02'52") | 1000 / 60000 | | 61 | | 09'21" (+04'00") | 1000 / 61000 | | 62 | | 07'23" (+02'02") | 1000 / 62000 | | 63 | | 22'57" (+17'36") | 1000 / 63000 | | 64 | | 08'37" (+03'16") | 1000 / 64000 | | 65 | | 08'02" (+02'41") | 1000 / 65000 | | 66 | | 08'50" (+03'29") | 1000 / 66000 | | 67 | | 09'09" (+03'48") | 1000 / 67000 | | 68 | | 09'55" (+04'34") | 1000 / 68000 | | 69 | | 09'43" (+04'22") | 1000 / 69000 | | 70 | | 09'17" (+03'56") | 1000 / 70000 | | 71 | | 09'13" (+03'52") | 1000 / 71000 | | 72 | | 09'59" (+04'38") | 1000 / 72000 | | 73 | | 09'39" (+04'18") | 1000 / 73000 | | 74 | | 09'40" (+04'19") | 1000 / 74000 | | 75 | | 10'00" (+04'39") | 1000 / 75000 | | 76 | | 11'11" (+05'50") | 1000 / 76000 | | 77 | | 16'22" (+11'01") | 1000 / 77000 | | 78 | | 09'55" (+04'34") | 1000 / 78000 | | 79 | | 09'50" (+04'29") | 1000 / 79000 | | 80 | | 10'09" (+04'48") | 1000 / 80000 | | 81 | | 08'04" (+02'43") | 1000 / 81000 | | 82 | | 10'39" (+05'18") | 1000 / 82000 | | 83 | | 09'04" (+03'43") | 1000 / 83000 | | 84 | | 12'11" (+06'50") | 1000 / 84000 | | 85 | | 12'28" (+07'07") | 1000 / 85000 | | 86 | | 09'16" (+03'55") | 1000 / 86000 | | 87 | | 08'43" (+03'22") | 1000 / 87000 | | 88 | | 12'59" (+07'38") | 1000 / 88000 | | 89 | | 08'25" (+03'04") | 1000 / 89000 | | 90 | | 07'44" (+02'23") | 1000 / 90000 | | 91 | | 07'45" (+02'24") | 1000 / 91000 | | 92 | | 07'41" (+02'20") | 1000 / 92000 | | 93 | | 09'15" (+03'54") | 1000 / 93000 | | 94 | | 11'38" (+06'17") | 1000 / 94000 | | 95 | | 08'06" (+02'45") | 1000 / 95000 | | 96 | | 08'01" (+02'40") | 1000 / 96000 | | 97 | | 07'29" (+02'08") | 1000 / 97000 | | 98 | | 08'04" (+02'43") | 1000 / 98000 | | 99 | | 08'00" (+02'39") | 1000 / 99000 | | 100 | | 09'26" (+04'05") | 252 / 99252 |
 台南Chih-Hung Chen  聽說有颱風要來，氣象預報顯示會有午後雷陣雨，結果是全程無雨還出大太陽，烤的比上一場曾南還要熟，還好沿途有跑友可以聊天渡過漫長的路程。
跑了77k再回到會場已費時11小時10分鐘，小休之後往多納繼續剩下的23k。途中除了可看到多納吊橋、大橋、羅木斯橋、小長城棧道、龍頭山、蛇頭山等景點，CP6還是多納屯子戰役的古戰場，覺得這段是100K路線中最漂亮的賽道，以後可以再來跑這段路，跑完還可順道去附近玩水。
賽後評分: 補給還不錯，CP2,3 熱食只有水餃，不過CP4有牛排跟蝦仁蛋，還吃了一罐八寶粥，大休之後才上路 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
6月累積里程 : 317.66 km  Brooks Hyperion2 累積 : 1031.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'22" | 00:10'44" | | 3 | 06'26" | 00:17'10" | | 4 | 06'48" | 00:23'58" | | 5 | 06'36" | 00:30'34" | | 6 | 06'47" | 00:37'21" | | 7 | 06'49" | 00:44'10" | | 8 | 07'22" | 00:51'32" | | 9 | 06'55" | 00:58'27" | | 10 | 07'07" | 01:05'34" | | 11 | 07'11" | 01:12'45" | | 12 | 07'09" | 01:19'54" | | 13 | 06'26" | 01:26'20" | | 14 | 06'56" | 01:33'16" | | 15 | 07'16" | 01:40'32" | | 16 | 07'00" | 01:47'32" | | 17 | 14'11" | 02:01'43" | | 18 | 07'19" | 02:09'02" | | 19 | 06'37" | 02:15'39" | | 20 | 07'00" | 02:22'39" | | 21 | 08'23" | 02:31'02" | | 22 | 10'46" | 02:41'48" | | 23 | 10'39" | 02:52'27" | | 24 | 10'44" | 03:03'11" | | 25 | 11'00" | 03:14'11" | | 26 | 12'49" | 03:27'00" | | 27 | 11'39" | 03:38'39" | | 28 | 10'41" | 03:49'20" | | 29 | 09'52" | 03:59'12" | | 30 | 12'05" | 04:11'17" | | 31 | 11'33" | 04:22'50" | | 32 | 11'05" | 04:33'55" | | 33 | 10'54" | 04:44'49" | | 34 | 11'11" | 04:56'00" | | 35 | 16'56" | 05:12'56" | | 36 | 11'47" | 05:24'43" | | 37 | 09'56" | 05:34'39" | | 38 | 08'45" | 05:43'24" | | 39 | 12'42" | 05:56'06" | | 40 | 11'41" | 06:07'47" | | 41 | 08'44" | 06:16'31" | | 42 | 07'05" | 06:23'36" | | 43 | 06'59" | 06:30'35" | | 44 | 07'00" | 06:37'35" | | 45 | 08'31" | 06:46'06" | | 46 | 06'08" | 06:52'14" | | 47 | 06'15" | 06:58'29" | | 48 | 06'23" | 07:04'52" | | 49 | 06'11" | 07:11'03" | | 50 | 06'13" | 07:17'16" | | 51 | 07'36" | 07:24'52" | | 52 | 07'34" | 07:32'26" | | 53 | 06'51" | 07:39'17" | | 54 | 06'54" | 07:46'11" | | 55 | 06'55" | 07:53'06" | | 56 | 06'29" | 07:59'35" | | 57 | 07'44" | 08:07'19" | | 58 | 06'52" | 08:14'11" | | 59 | 08'18" | 08:22'29" | | 60 | 08'14" | 08:30'43" | | 61 | 09'21" | 08:40'04" | | 62 | 07'24" | 08:47'28" | | 63 | 22'58" | 09:10'26" | | 64 | 08'37" | 09:19'03" | | 65 | 08'03" | 09:27'06" | | 66 | 08'51" | 09:35'57" | | 67 | 09'10" | 09:45'07" | | 68 | 12'04" | 09:57'11" | | 69 | 07'46" | 10:04'57" | | 70 | 09'06" | 10:14'03" | | 71 | 09'13" | 10:23'16" | | 72 | 13'52" | 10:37'08" | | 73 | 05'46" | 10:42'54" | | 74 | 09'41" | 10:52'35" | | 75 | 10'00" | 11:02'35" | | 76 | 11'12" | 11:13'47" | | 77 | 16'23" | 11:30'10" | | 78 | 09'55" | 11:40'05" | | 79 | 09'51" | 11:49'56" | | 80 | 10'10" | 12:00'06" | | 81 | 08'05" | 12:08'11" | | 82 | 10'39" | 12:18'50" | | 83 | 09'04" | 12:27'54" | | 84 | 12'12" | 12:40'06" | | 85 | 12'28" | 12:52'34" | | 86 | 09'17" | 13:01'51" | | 87 | 08'43" | 13:10'34" | | 88 | 13'00" | 13:23'34" | | 89 | 08'26" | 13:32'00" | | 90 | 07'44" | 13:39'44" | | 91 | 07'45" | 13:47'29" | | 92 | 07'42" | 13:55'11" | | 93 | 09'15" | 14:04'26" | | 94 | 11'39" | 14:16'05" | | 95 | 08'06" | 14:24'11" | | 96 | 08'02" | 14:32'13" | | 97 | 07'29" | 14:39'42" | | 98 | 08'05" | 14:47'47" | | 99 | 08'00" | 14:55'47" | | 99.3 | 09'27" | 14:58'10" |
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