7.6 km | 01:24:30 | 11:04/km日期: 2020-05-15 19:40 - 卡路里: 412 Cal - 總步數: 330 - 平均步頻: 3 - 平均步幅: 2313 cm - 溫度: 29°C - 濕度: 70%
Pace: 11'49" / 10'57" / 11'00" / 10'39" / 10'35" / 10'56" / 11'39" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'49" (+01'16") | 1008 / 1008 | 9 / 933 |
2 | | 10'46" (+00'13") | 1005 / 2014 | 8 / 1092 |
3 | | 10'57" (+00'24") | 1003 / 3018 | 2 / 4563 |
4 | | 10'38" (+00'05") | 1000 / 4019 | 3 / 3128 |
5 | | 10'33" | 1001 / 5020 | 0 / 10019 |
6 | | 10'56" (+00'23") | 1006 / 6027 | 3 / 2796 |
7 | | 11'33" (+01'00") | 1000 / 7028 | 2 / 3573 |
8 | | 10'54" (+00'21") | 633 / 7661 | 0 / 31685 |
5月累積里程 : 133.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 10'57" | 00:22'46" |
3 | 11'00" | 00:33'46" |
4 | 10'39" | 00:44'25" |
5 | 10'35" | 00:55'00" |
6 | 10'56" | 01:05'56" |
7 | 11'39" | 01:17'35" |
7.6 | 10'54" | 01:24'30" |