12.7 km | 01:33:43 | 07:22/km日期: 2020-04-12 06:43 - 總爬升: 151 m - 卡路里: 637 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83%
Pace: 07'29" / 06'56" / 06'01" / 05'43" / 05'43" / 05'42" / 06'37" / 05'39" / 05'43" / 05'45" / 09'56" / 11'38" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'04") | 1000 / 1000 |
| 2 | | 06'55" (+01'17") | 1000 / 2000 |
| 3 | | 06'01" (+00'23") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'43" (+00'05") | 1000 / 5000 |
| 6 | | 05'41" (+00'03") | 1000 / 6000 |
| 7 | | 06'37" (+00'59") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'43" (+00'05") | 1000 / 9000 |
| 10 | | 05'44" (+00'06") | 1000 / 10000 |
| 11 | | 09'56" (+04'18") | 1000 / 11000 |
| 12 | | 11'37" (+05'59") | 1000 / 12000 |
| 13 | | 15'01" (+09'23") | 706 / 12706 |
4月累積里程 : 99.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'56" | 00:14'25" |
| 3 | 06'01" | 00:20'26" |
| 4 | 05'43" | 00:26'09" |
| 5 | 05'43" | 00:31'52" |
| 6 | 05'42" | 00:37'34" |
| 7 | 06'37" | 00:44'11" |
| 8 | 05'39" | 00:49'50" |
| 9 | 05'43" | 00:55'33" |
| 10 | 05'45" | 01:01'18" |
| 11 | 09'56" | 01:11'14" |
| 12 | 11'38" | 01:22'52" |
| 12.7 | 15'02" | 01:33'30" |
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