14.0 km | 01:16:18 | 05:26/km日期: 2020-04-13 17:55 - 平均心率: 159 - 卡路里: 904 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 51%
Pace: 05'24" / 05'24" / 05'22" / 05'29" / 05'36" / 05'22" / 05'50" / 05'11" / 05'09" / 05'18" / 05'27" / 05'34" / 05'23" / 05'45" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'16") | 1000 / 1000 |
| 2 | | 05'23" (+00'15") | 1000 / 2000 |
| 3 | | 05'22" (+00'14") | 1000 / 3000 |
| 4 | | 05'28" (+00'20") | 1000 / 4000 |
| 5 | | 05'35" (+00'27") | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'42") | 1000 / 7000 |
| 8 | | 05'10" (+00'02") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'18" (+00'10") | 1000 / 10000 |
| 11 | | 05'26" (+00'18") | 1000 / 11000 |
| 12 | | 05'33" (+00'25") | 1000 / 12000 |
| 13 | | 05'23" (+00'15") | 1000 / 13000 |
| 14 | | 05'44" (+00'36") | 1000 / 14000 |
| 15 | | 09'05" (+03'57") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
346.13 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'22" | 00:16'10" |
| 4 | 05'29" | 00:21'39" |
| 5 | 05'36" | 00:27'15" |
| 6 | 05'22" | 00:32'37" |
| 7 | 05'50" | 00:38'27" |
| 8 | 05'11" | 00:43'38" |
| 9 | 05'09" | 00:48'47" |
| 10 | 05'18" | 00:54'05" |
| 11 | 05'27" | 00:59'32" |
| 12 | 05'34" | 01:05'06" |
| 13 | 05'23" | 01:10'29" |
| 14 | 05'45" | 01:16'14" |
| 14.0 | 07'24" | 01:16'18" |
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