全馬 | 03:53:00 | 05:31/km | 第17馬| 官方成績 |
| 日期 | 2014-09-14 |
| 成績 | 03:53:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'48" | 00:50'08" |
| 00:25'20" (+00'32") |
| 00:27'08" (+02'20") | 00:55'48" (+05'40") |
| 00:28'40" (+03'52") |
| 00:35'24" (+10'36") | 01:00'36" (+10'28") |
| 00:25'12" (+00'24") |
| 00:28'00" (+03'12") | 00:55'36" (+05'28") |
| 00:27'36" (+02'48") |
|
日期: 2014-09-14 08:00 - 卡路里: 1823 Cal - 溫度: 27°C - 濕度: 76%
預計四小時完賽，折返前的3公里連續爬坡，又停下來用走的，
最近跑馬意志力不夠，有點偷懶，暑假放完了，該好好振作了，
這場賽道的風景還不錯，補給更是優，一定是補給太好了，在補給站停留太久了，呵呵...吃太多了..,不過回到終點時比我預計快一些，很幸運的以女總三完賽，但沒拿到成績證明....
賽前宣言: 暑假兩個月一定胖了，再不跑就跑不動-------
9月累積里程 :
407.85 km 
asics 虎走鞋 累積 :
1280.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'48" | 00:10'00" |
| 3 | 04'52" | 00:14'52" |
| 4 | 05'12" | 00:20'04" |
| 5 | 04'44" | 00:24'48" |
| 6 | 04'56" | 00:29'44" |
| 7 | 04'44" | 00:34'28" |
| 8 | 05'08" | 00:39'36" |
| 9 | 05'12" | 00:44'48" |
| 10 | 05'20" | 00:50'08" |
| 11 | 05'40" | 00:55'48" |
| 12 | 05'16" | 01:01'04" |
| 13 | 05'24" | 01:06'28" |
| 14 | 05'32" | 01:12'00" |
| 15 | 05'16" | 01:17'16" |
| 16 | 05'32" | 01:22'48" |
| 17 | 05'52" | 01:28'40" |
| 18 | 05'36" | 01:34'16" |
| 19 | 05'56" | 01:40'12" |
| 20 | 05'44" | 01:45'56" |
| 21 | 05'44" | 01:51'40" |
| 22 | 06'52" | 01:58'32" |
| 23 | 08'16" | 02:06'48" |
| 24 | 09'24" | 02:16'12" |
| 25 | 05'08" | 02:21'20" |
| 26 | 04'32" | 02:25'52" |
| 27 | 04'44" | 02:30'36" |
| 28 | 05'12" | 02:35'48" |
| 29 | 05'20" | 02:41'08" |
| 30 | 05'24" | 02:46'32" |
| 31 | 05'16" | 02:51'48" |
| 32 | 05'16" | 02:57'04" |
| 33 | 05'40" | 03:02'44" |
| 34 | 05'32" | 03:08'16" |
| 35 | 06'16" | 03:14'32" |
| 36 | 05'20" | 03:19'52" |
| 37 | 05'32" | 03:25'24" |
| 38 | 05'36" | 03:31'00" |
| 39 | 05'32" | 03:36'32" |
| 40 | 05'36" | 03:42'08" |
| 41 | 05'44" | 03:47'52" |
| 41.9 | 05'20" | 03:52'52" |
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