8.6 km | 01:22:55 | 09:41/km日期: 2020-04-10 19:59 - 總爬升: 313 m - 卡路里: 413 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 56%
Pace: 09'50" / 09'59" / 08'05" / 11'10" / 11'53" / 11'09" / 10'48" / 06'54" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+02'51") | 1000 / 1000 |
| 2 | | 10'03" (+03'09") | 1000 / 2000 |
| 3 | | 08'05" (+01'11") | 1000 / 3000 |
| 4 | | 11'10" (+04'16") | 1000 / 4000 |
| 5 | | 11'52" (+04'58") | 1000 / 5000 |
| 6 | | 11'08" (+04'14") | 1000 / 6000 |
| 7 | | 10'47" (+03'53") | 1000 / 7000 |
| 8 | | 06'54" | 1000 / 8000 |
| 9 | | 05'38" | 553 / 8553 |
4月累積里程 : 99.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 09'59" | 00:19'49" |
| 3 | 08'05" | 00:27'54" |
| 4 | 11'10" | 00:39'04" |
| 5 | 11'53" | 00:50'57" |
| 6 | 11'09" | 01:02'06" |
| 7 | 10'48" | 01:12'54" |
| 8 | 06'54" | 01:19'48" |
| 8.6 | 05'37" | 01:22'55" |
展開計圈分析
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