9.3 km | 01:23:43 | 09:02/km日期: 2020-04-04 14:20 - 總爬升: 170 m - 卡路里: 449 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72%
Pace: 08'18" / 06'46" / 14'12" / 09'48" / 10'22" / 07'55" / 07'28" / 08'26" / 08'10" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'32") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 14'12" (+07'26") | 1000 / 3000 |
| 4 | | 09'47" (+03'01") | 1000 / 4000 |
| 5 | | 10'21" (+03'35") | 1000 / 5000 |
| 6 | | 07'55" (+01'09") | 1000 / 6000 |
| 7 | | 07'27" (+00'41") | 1000 / 7000 |
| 8 | | 08'25" (+01'39") | 1000 / 8000 |
| 9 | | 08'10" (+01'24") | 1000 / 9000 |
| 10 | | 09'03" (+02'17") | 252 / 9252 |
4月累積里程 : 99.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'46" | 00:15'04" |
| 3 | 14'12" | 00:29'16" |
| 4 | 09'48" | 00:39'04" |
| 5 | 10'22" | 00:49'26" |
| 6 | 07'55" | 00:57'21" |
| 7 | 07'28" | 01:04'49" |
| 8 | 08'26" | 01:13'15" |
| 9 | 08'10" | 01:21'25" |
| 9.3 | 09'06" | 01:23'43" |
展開計圈分析
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