10.2 km | 01:09:01 | 06:45/km日期: 2020-03-28 06:32 - 地點: 磺溪堤道 - 天氣: 小雨 - 卡路里: 550 Cal - 總步數: 12660 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 96%
Pace: 06'23" / 06'19" / 07'06" / 06'38" / 06'41" / 06'27" / 06'36" / 06'44" / 06'52" / 06'49" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'06") | 1001 / 1001 | 178 / 86 |
| 2 | | 06'21" | 1000 / 2002 | 179 / 87 |
| 3 | | 07'12" (+00'51") | 1001 / 3003 | 186 / 74 |
| 4 | | 06'40" (+00'19") | 1000 / 4003 | 182 / 82 |
| 5 | | 06'43" (+00'22") | 1001 / 5005 | 185 / 80 |
| 6 | | 06'34" (+00'13") | 1001 / 6006 | 188 / 80 |
| 7 | | 06'41" (+00'20") | 1000 / 7007 | 188 / 79 |
| 8 | | 06'54" (+00'33") | 1000 / 8008 | 175 / 82 |
| 9 | | 06'59" (+00'38") | 1001 / 9009 | 183 / 77 |
| 10 | | 06'45" (+00'24") | 1001 / 10010 | 187 / 78 |
| 11 | | 08'23" (+02'02") | 188 / 10199 | 171 / 69 |
3月累積里程 :
404.55 km 
019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 07'06" | 00:19'48" |
| 4 | 06'38" | 00:26'26" |
| 5 | 06'41" | 00:33'07" |
| 6 | 06'27" | 00:39'34" |
| 7 | 06'36" | 00:46'10" |
| 8 | 06'44" | 00:52'54" |
| 9 | 06'52" | 00:59'46" |
| 10 | 06'49" | 01:06'35" |
| 10.2 | 12'09" | 01:09'01" |
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