13.1 km | 01:17:20 | 05:54/km日期: 2020-03-17 18:00 - 平均心率: 150 - 卡路里: 894 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 72%
Pace: 05'27" / 05'42" / 05'47" / 05'46" / 05'59" / 05'54" / 05'53" / 05'46" / 05'57" / 06'04" / 06'08" / 06'10" / 06'11" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'42" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'33") | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 05'52" (+00'26") | 1000 / 7000 |
| 8 | | 05'46" (+00'20") | 1000 / 8000 |
| 9 | | 05'57" (+00'31") | 1000 / 9000 |
| 10 | | 06'03" (+00'37") | 1000 / 10000 |
| 11 | | 06'08" (+00'42") | 1000 / 11000 |
| 12 | | 06'09" (+00'43") | 1000 / 12000 |
| 13 | | 06'11" (+00'45") | 1000 / 13000 |
| 14 | | 07'54" (+02'28") | 77 / 13077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'42" | 00:11'09" |
| 3 | 05'47" | 00:16'56" |
| 4 | 05'46" | 00:22'42" |
| 5 | 05'59" | 00:28'41" |
| 6 | 05'54" | 00:34'35" |
| 7 | 05'53" | 00:40'28" |
| 8 | 05'46" | 00:46'14" |
| 9 | 05'57" | 00:52'11" |
| 10 | 06'04" | 00:58'15" |
| 11 | 06'08" | 01:04'23" |
| 12 | 06'10" | 01:10'33" |
| 13 | 06'11" | 01:16'44" |
| 13.1 | 07'59" | 01:17'21" |
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