8.5 km | 01:02:13 | 07:20/km日期: 2020-03-12 18:13 - 總爬升: 121 m - 卡路里: 867 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 74%
Pace: 06'58" / 07'02" / 07'14" / 07'50" / 07'24" / 07'39" / 07'23" / 06'58" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" | 1000 / 1000 |
2 | | 07'02" (+00'05") | 1000 / 2000 |
3 | | 07'14" (+00'17") | 1000 / 3000 |
4 | | 07'49" (+00'52") | 1000 / 4000 |
5 | | 07'23" (+00'26") | 1000 / 5000 |
6 | | 07'39" (+00'42") | 1000 / 6000 |
7 | | 07'22" (+00'25") | 1000 / 7000 |
8 | | 06'58" (+00'01") | 1000 / 8000 |
9 | | 07'57" (+01'00") | 473 / 8473 |
3月累積里程 : 65.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'02" | 00:14'00" |
3 | 07'14" | 00:21'14" |
4 | 07'50" | 00:29'04" |
5 | 07'24" | 00:36'28" |
6 | 07'39" | 00:44'07" |
7 | 07'23" | 00:51'30" |
8 | 06'58" | 00:58'28" |
8.5 | 07'57" | 01:02'14" |