12.6 km | 01:42:26 | 08:08/km日期: 2020-02-29 07:01 - 總爬升: 227 m - 卡路里: 1236 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 77%
Pace: 08'43" / 07'03" / 07'07" / 07'32" / 07'59" / 10'38" / 08'46" / 07'55" / 08'52" / 08'25" / 07'48" / 07'16" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+01'40") | 1000 / 1000 |
| 2 | | 07'02" | 1000 / 2000 |
| 3 | | 07'07" (+00'05") | 1000 / 3000 |
| 4 | | 07'31" (+00'29") | 1000 / 4000 |
| 5 | | 07'58" (+00'56") | 1000 / 5000 |
| 6 | | 10'38" (+03'36") | 1000 / 6000 |
| 7 | | 08'45" (+01'43") | 1000 / 7000 |
| 8 | | 07'55" (+00'53") | 1000 / 8000 |
| 9 | | 08'51" (+01'49") | 1000 / 9000 |
| 10 | | 08'25" (+01'23") | 1000 / 10000 |
| 11 | | 07'48" (+00'46") | 1000 / 11000 |
| 12 | | 07'15" (+00'13") | 1000 / 12000 |
| 13 | | 07'25" (+00'23") | 589 / 12589 |
2月累積里程 : 191.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 07'03" | 00:15'46" |
| 3 | 07'07" | 00:22'53" |
| 4 | 07'32" | 00:30'25" |
| 5 | 07'59" | 00:38'24" |
| 6 | 10'38" | 00:49'02" |
| 7 | 08'46" | 00:57'48" |
| 8 | 07'55" | 01:05'43" |
| 9 | 08'52" | 01:14'35" |
| 10 | 08'25" | 01:23'00" |
| 11 | 07'48" | 01:30'48" |
| 12 | 07'16" | 01:38'04" |
| 12.6 | 07'26" | 01:42'27" |
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