8.4 km | 00:43:14 | 05:09/km日期: 2020-02-07 18:12 - 卡路里: 452 Cal - 總步數: 7286 - 平均步頻: 168 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'26" / 05'32" / 04'57" / 04'52" / 04'52" / 04'49" / 04'48" / 04'50" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+02'14") | 1000 / 1000 | 162 / 95 |
2 | | 16'55" (+12'43") | 68 / 1068 | 37 / 156 |
3 | | 04'38" (+00'26") | 902 / 1971 | 175 / 122 |
4 | | 08'19" (+04'07") | 140 / 2111 | 157 / 76 |
5 | | 04'28" (+00'16") | 902 / 3014 | 176 / 126 |
6 | | 07'54" (+03'42") | 147 / 3161 | 159 / 79 |
7 | | 04'23" (+00'11") | 903 / 4064 | 177 / 127 |
8 | | 08'20" (+04'08") | 139 / 4204 | 159 / 75 |
9 | | 04'15" (+00'03") | 901 / 5106 | 179 / 131 |
10 | | 07'49" (+03'37") | 149 / 5255 | 162 / 78 |
11 | | 04'15" (+00'03") | 901 / 6156 | 179 / 131 |
12 | | 08'45" (+04'33") | 133 / 6290 | 156 / 73 |
13 | | 04'14" (+00'02") | 900 / 7191 | 179 / 131 |
14 | | 08'43" (+04'31") | 133 / 7324 | 157 / 72 |
15 | | 04'12" | 902 / 8227 | 180 / 131 |
16 | | 08'02" (+03'50") | 145 / 8372 | 159 / 78 |
2月累積里程 : 214.92 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'32" | 00:11'58" |
3 | 04'57" | 00:16'55" |
4 | 04'52" | 00:21'47" |
5 | 04'52" | 00:26'39" |
6 | 04'49" | 00:31'28" |
7 | 04'48" | 00:36'16" |
8 | 04'50" | 00:41'06" |
8.4 | 05'43" | 00:43'14" |